Day 363 of a quest to joggle at least one mile for 1000 days in a row.
Summary: A nice, easy recovery / hangover cure joggling run this morning. It was much cooler than yesterday and a slight breeze made my bare hands go practically numb. But this run woke me up, got my blood going, and cured any grogginess I felt from staying out late at my cousin’s wedding. It was an excellent wedding. Spending time talking with my family was great. So were my dance moves. lol
Look at that! The temperature is my favorite number and today is a palindromic day of the streak. It’s starting out to be a most excellent day!
Weather: 44 F, cloudy
Distance: 3.0 – Reverse Courtland Loop
Time: 9:16 am
Run time: 24:22
Listening to: Nothing – no headphones – The song “Sunday Morning” was bouncing around in my head the whole time.
Weight: 191 lbs
Drops: 0
Condition: Felt great except for the sore nipples.
Shoes: Asics – 199 miles
Joggling Streak Day 363 on 12seconds.tv



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