Day 446 of a joggling streak which will last at least 1001 days in a row.
Summary: It was a nice day for joggling. The temperature was cold but there was minimal wind and no rain. There were lots of people bustling around so I got more than a few cheers and smiles. The reaction of pedestrians is one of my favorite parts of joggling. My speed was below 8 min miles, a relatively easy effort. Starting next week, I’m going to begin training for the Shamrock Shuffle. I’d like to do it in under 34 min if I could.
Weather: 31 F. snow flurries
Distance: 5.78 miles
Time: 10:57 am
Run time: 45:00
Listening to: Point of Inquiry podcast
Weight: 191 lbs
Drops: 0
Condition: Feeling good. No pain
Shoes: Asics – 462 miles
