117th day of a quest to joggle at least one mile every day for 1000 days in a row.
Summary: This was a useful bit of joggling. Yesterday, we left our car parked about 4 miles away from our house and I had to run to pick it up. I felt a bit tired as I was at a bar the night before and had a few beers. I continued to re-listen to This I Believe. It really is an interesting book.
Weather: 46F, sunny with a slight wind
Distance: 4.3 mi (Pick-up Car)
Time: 9:22 am
Run time: 33:38
Listening to: This I Believe
Weight: 193
Drops: 0
Condition: Felt great but still a bit slow.
Shoes: New Balance
Joggling Streak Day 117 on 12seconds.tv
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Great post. Gives me what I have been looking for.