Day 503 of a joggling streak which will last at least 1001 days in a row.
Summary: It’s my first day back from my western tour of the United States. 4350 miles driven over the course of 12 days. Whew! But I did manage to joggle every day (although not much more than 2 or 3 miles a day). I joggled in Oklahoma, New Mexico, Arizona and Nevada. Working out in the west is great.
Today, I went 4.1 miles in honor of my 41st birthday. It was a beautiful day for joggling, sunny, warm…just perfect. I love joggling.
Weather: 62 F. Sunny
Distance: 4.1 miles
Time: 10:14 am
Run time: 32:25
Listening to: Podcast – Big Ideas
Weight: 197 lbs
Drops: 0
Condition: Legs were sore but I was wearing old shoes
Shoes: Nikes
Joggling Streak Day 503 on 12seconds.tv
{ 3 comments… read them below or add one }
Happy B’day! Gotta love this weather for joggling. It’s great.
I love that! Now, I want to go 4.8 miles for my 48th birthday.
lol – I thought about going for 42 miles next year. Now that would be a run!