Summary: It was a hot one today and with about half a mile left in my joggling run, I was ready to stop. I felt weak and a little nauseous. But I persevered. If you practice stopping and walking during practice, you’ll be more likely to stop and walk during a race. That may be ok for some people, but I prefer not to walk during any of my races. It just doesn’t feel like racing. Of course, I have been known to walk and see no shame in doing so. I just don’t like to do it during practice.
Weather: 85 F, hot!
Distance: 3.2 mi – Armitage/Courtland loop
Time: 2:17 pm
Run time: 24:14
Listening to: Skeptoid, This American Life
Weight: 190 lbs
Drops: 2
Condition: Felt weak. Almost didn’t make it the entire distance
Shoes: Mizuno’s – 173 miles
