Day 342 of a quest to joggle at least one mile for 1000 days in a row.
Summary: After a long run yesterday and a day of entertaining my 3 nephews, today’s joggling workout was tough. I felt sluggish and unmotivated. But I did it. No doubt, if I wasn’t on a running streak, I would not have done any run today. If you really want to stay motivated, start a running streak.
Weather: 59F, cloudy
Distance: 1.6 miles – Bucktown Recovery run
Time: 8:18 pm
Run time: 13:08
Listening to: Nothing – no headphones
Weight: 193 lbs
Drops: 1
Condition: Tired, sluggish
Shoes: Asics – 117 miles
{ 3 comments… read them below or add one }
I joggled a 3hr 30 min long run yesterday in the KSO VFF’s. Glad to have that one done. Glad the 3 week taper is here…
Glad to hear you pushed through “one of those days”. We all have them. I know I’m glad I started a streak to force me out on those days when you really just don’t feel like it.
@Chris – made up for it today! Did 3 miles in 20:37. My second fastest 3 mile workout of the year. Would’ve been my fastest if I didn’t have that drop in the first 3 minutes.