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	<title>Comments on: Joggling Streak Update &#8211; Day 342</title>
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	<description>Joggling blog about long distance running, juggling and the sport of combining both called joggling. It was created to be a useful resource for anyone interested in learning to become a better runner, better juggler, and even a joggler.</description>
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		<title>By: Perry</title>
		<link>http://justyouraveragejoggler.com/joggling-streak-update-day-342/comment-page-1/#comment-28615</link>
		<dc:creator>Perry</dc:creator>
		<pubDate>Tue, 27 Oct 2009 01:18:47 +0000</pubDate>
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		<description>@Chris - made up for it today!  Did 3 miles in 20:37.  My second fastest 3 mile workout of the year.  Would&#039;ve been my fastest if I didn&#039;t have that drop in the first 3 minutes.</description>
		<content:encoded><![CDATA[<p>@Chris &#8211; made up for it today!  Did 3 miles in 20:37.  My second fastest 3 mile workout of the year.  Would&#8217;ve been my fastest if I didn&#8217;t have that drop in the first 3 minutes.</p>
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		<title>By: Chris</title>
		<link>http://justyouraveragejoggler.com/joggling-streak-update-day-342/comment-page-1/#comment-28613</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Mon, 26 Oct 2009 23:16:48 +0000</pubDate>
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		<description>Glad to hear you pushed through &quot;one of those days&quot;.  We all have them.  I know I&#039;m glad I started a streak to force me out on those days when you really just don&#039;t feel like it.</description>
		<content:encoded><![CDATA[<p>Glad to hear you pushed through &#8220;one of those days&#8221;.  We all have them.  I know I&#8217;m glad I started a streak to force me out on those days when you really just don&#8217;t feel like it.</p>
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		<title>By: Joe S.</title>
		<link>http://justyouraveragejoggler.com/joggling-streak-update-day-342/comment-page-1/#comment-28601</link>
		<dc:creator>Joe S.</dc:creator>
		<pubDate>Mon, 26 Oct 2009 15:58:22 +0000</pubDate>
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		<description>I joggled a 3hr 30 min long run yesterday in the KSO VFF&#039;s.  Glad to have that one done.  Glad the 3 week taper is here...</description>
		<content:encoded><![CDATA[<p>I joggled a 3hr 30 min long run yesterday in the KSO VFF&#8217;s.  Glad to have that one done.  Glad the 3 week taper is here&#8230;</p>
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