Day 442 of a joggling streak which will last at least 1001 days in a row.
Summary: I felt good today. The weather was a bit warmer, my legs are rested and I couldn’t wait to get out and joggle. It was a relatively easy 3 miles but I finished in my fastest time this year. 22:55. The best part was that I wasn’t even winded at the end. I’m feeling really confident about my ability to set a PR in the upcoming Shamrock Shuffle.
Weather: 34 F. snow flurries
Distance: 3 miles
Time: 5:15 pm
Run time: 22:55
Listening to: Planet Money podcast
Weight: 193 lbs
Drops: 0
Condition: Feeling good. Left knee is still hurt but not while running.
Shoes: Asics – 444 miles
Joggling Streak Day 442 on 12seconds.tv
