Summary: Another beautiful day for joggling. My legs felt pretty weak and I suspect my speed was pretty slow but that didn’t matter. I was purposely taking it easy today since I raced hard yesterday. I set a PR in the Soldier Field 10 miler (1:11:21). I’m working on the race write-up now. This was a full 3:30 faster than my 10 mile race 2 weeks ago. That’s progress!
Weather: 70F, sunny.
Distance: 3.5 mi – Elston Loop
Time: 1:08 pm
Run time: 29:24
Listening to: Skeptoid
Weight: 193 lbs
Drops: 2 – Drops occurred when I was throwing bean bags high
Condition: Legs were sore from race yesterday.
Shoes: New Balance – 450 miles – Switching shoes tomorrow.
Joggling Streak Day 188 on 12seconds.tv


