<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Juggling on a trampoline</title>
	<atom:link href="http://justyouraveragejoggler.com/juggling-on-a-trampoline/feed/" rel="self" type="application/rss+xml" />
	<link>http://justyouraveragejoggler.com/juggling-on-a-trampoline/</link>
	<description>Joggling blog about long distance running, juggling and the sport of combining both called joggling. It was created to be a useful resource for anyone interested in learning to become a better runner, better juggler, and even a joggler.</description>
	<lastBuildDate>Tue, 16 Mar 2010 13:02:18 -0400</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.6</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Heather Hodgson</title>
		<link>http://justyouraveragejoggler.com/juggling-on-a-trampoline/comment-page-1/#comment-27959</link>
		<dc:creator>Heather Hodgson</dc:creator>
		<pubDate>Fri, 17 Jul 2009 17:35:40 +0000</pubDate>
		<guid isPermaLink="false">http://justyouraveragejoggler.com/juggling-on-a-trampoline/#comment-27959</guid>
		<description>I jog on a small trampoline. It&#039;s very easy on my knees (I have arthritis in both). I have tried without success to find a way to measure the distance I am covering when I jog at a steady pace for an hour (or more).

Most pedometers are for walking or jogging on a hard surface and I&#039;m told the bounce on the trampoline renders these pedometers useless. If anyone knows how I might calculate the distance I am covering, please let me know. I jog every day for an hour or more and simulate as best as I can what it would be to jog. I think it&#039;s better than jogging but I don&#039;t think I burn as many calories.

Thanks. I hope to hear from someone (perhaps step-counters work? haven&#039;t checked those at a sports shop yet).

I&#039;m training for the annual Queen City Marathon (Regina, Saskatchewan, Canada).</description>
		<content:encoded><![CDATA[<p>I jog on a small trampoline. It&#8217;s very easy on my knees (I have arthritis in both). I have tried without success to find a way to measure the distance I am covering when I jog at a steady pace for an hour (or more).</p>
<p>Most pedometers are for walking or jogging on a hard surface and I&#8217;m told the bounce on the trampoline renders these pedometers useless. If anyone knows how I might calculate the distance I am covering, please let me know. I jog every day for an hour or more and simulate as best as I can what it would be to jog. I think it&#8217;s better than jogging but I don&#8217;t think I burn as many calories.</p>
<p>Thanks. I hope to hear from someone (perhaps step-counters work? haven&#8217;t checked those at a sports shop yet).</p>
<p>I&#8217;m training for the annual Queen City Marathon (Regina, Saskatchewan, Canada).</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Brewmaster</title>
		<link>http://justyouraveragejoggler.com/juggling-on-a-trampoline/comment-page-1/#comment-13851</link>
		<dc:creator>Brewmaster</dc:creator>
		<pubDate>Mon, 23 Jul 2007 14:21:31 +0000</pubDate>
		<guid isPermaLink="false">http://justyouraveragejoggler.com/juggling-on-a-trampoline/#comment-13851</guid>
		<description>You should have edited out the drop and looped it for about 5 minutes.  Would have been more impressive.  I will say that wasn&#039;t your longest run, it just happened to be the one we filmed.  Nice job.  I tried it and couldn&#039;t do more than 3 catches/throws.</description>
		<content:encoded><![CDATA[<p>You should have edited out the drop and looped it for about 5 minutes.  Would have been more impressive.  I will say that wasn&#8217;t your longest run, it just happened to be the one we filmed.  Nice job.  I tried it and couldn&#8217;t do more than 3 catches/throws.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Leigh Ann Taillie</title>
		<link>http://justyouraveragejoggler.com/juggling-on-a-trampoline/comment-page-1/#comment-13801</link>
		<dc:creator>Leigh Ann Taillie</dc:creator>
		<pubDate>Sun, 22 Jul 2007 20:25:08 +0000</pubDate>
		<guid isPermaLink="false">http://justyouraveragejoggler.com/juggling-on-a-trampoline/#comment-13801</guid>
		<description>I think there’s an undiscovered drinking game here, or at least a good shot of having to pay the medical deductible on one’s health insurance.</description>
		<content:encoded><![CDATA[<p>I think there’s an undiscovered drinking game here, or at least a good shot of having to pay the medical deductible on one’s health insurance.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Wes</title>
		<link>http://justyouraveragejoggler.com/juggling-on-a-trampoline/comment-page-1/#comment-13780</link>
		<dc:creator>Wes</dc:creator>
		<pubDate>Sun, 22 Jul 2007 16:57:03 +0000</pubDate>
		<guid isPermaLink="false">http://justyouraveragejoggler.com/juggling-on-a-trampoline/#comment-13780</guid>
		<description>That&#039;s amazing.  Call me back when you do a flip in there :-)</description>
		<content:encoded><![CDATA[<p>That&#8217;s amazing.  Call me back when you do a flip in there <img src='http://justyouraveragejoggler.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
</channel>
</rss>
