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	<title>Comments on: McDonalds ice cream nutrition scam?</title>
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	<link>http://justyouraveragejoggler.com/mcdonalds-ice-cream-nutrition-scam-2/</link>
	<description>Joggling blog about long distance running, juggling and the sport of combining both called joggling. It was created to be a useful resource for anyone interested in learning to become a better runner, better juggler, and even a joggler.</description>
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		<item>
		<title>By: Average Joggler</title>
		<link>http://justyouraveragejoggler.com/mcdonalds-ice-cream-nutrition-scam-2/comment-page-1/#comment-29516</link>
		<dc:creator>Average Joggler</dc:creator>
		<pubDate>Wed, 24 Feb 2010 02:31:37 +0000</pubDate>
		<guid isPermaLink="false">http://justyouraveragejoggler.com/?p=122#comment-29516</guid>
		<description>@Kapokkie - While I don&#039;t think ice cream is inherently unhealthy, I totally agree getting a treat after a hard workout is a great idea.</description>
		<content:encoded><![CDATA[<p>@Kapokkie &#8211; While I don&#8217;t think ice cream is inherently unhealthy, I totally agree getting a treat after a hard workout is a great idea.</p>
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		<title>By: Kapokkie</title>
		<link>http://justyouraveragejoggler.com/mcdonalds-ice-cream-nutrition-scam-2/comment-page-1/#comment-29511</link>
		<dc:creator>Kapokkie</dc:creator>
		<pubDate>Tue, 23 Feb 2010 20:04:34 +0000</pubDate>
		<guid isPermaLink="false">http://justyouraveragejoggler.com/?p=122#comment-29511</guid>
		<description>Listen, in all honesty. Ice Cream isn&#039;t healthy, no matter where it comes from. Healthy eating isn&#039;t about the occational treat, it&#039;s whether or not you are having that treat everyday. If you are, and above all, sitting on your butt doing nothing...then yeah, eventually you will look like a Suma wrestler. But a nice McD&#039;s (or any other ice cream for that matter) every now and again, especially after a hard session at the gym, is wonderful :)</description>
		<content:encoded><![CDATA[<p>Listen, in all honesty. Ice Cream isn&#8217;t healthy, no matter where it comes from. Healthy eating isn&#8217;t about the occational treat, it&#8217;s whether or not you are having that treat everyday. If you are, and above all, sitting on your butt doing nothing&#8230;then yeah, eventually you will look like a Suma wrestler. But a nice McD&#8217;s (or any other ice cream for that matter) every now and again, especially after a hard session at the gym, is wonderful <img src='http://justyouraveragejoggler.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Dan the Man</title>
		<link>http://justyouraveragejoggler.com/mcdonalds-ice-cream-nutrition-scam-2/comment-page-1/#comment-29376</link>
		<dc:creator>Dan the Man</dc:creator>
		<pubDate>Thu, 04 Feb 2010 02:16:46 +0000</pubDate>
		<guid isPermaLink="false">http://justyouraveragejoggler.com/?p=122#comment-29376</guid>
		<description>It tastes like 225 - not 150 to me.</description>
		<content:encoded><![CDATA[<p>It tastes like 225 &#8211; not 150 to me.</p>
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		<title>By: Average Joggler</title>
		<link>http://justyouraveragejoggler.com/mcdonalds-ice-cream-nutrition-scam-2/comment-page-1/#comment-29174</link>
		<dc:creator>Average Joggler</dc:creator>
		<pubDate>Tue, 12 Jan 2010 03:02:32 +0000</pubDate>
		<guid isPermaLink="false">http://justyouraveragejoggler.com/?p=122#comment-29174</guid>
		<description>Hey SuzeQ - Thanks for leaving a comment and joining me in my McDonalds ice cream affection.  It&#039;s a great product!  Congrats also on remaining active.  It&#039;s how I want to be later in life too!</description>
		<content:encoded><![CDATA[<p>Hey SuzeQ &#8211; Thanks for leaving a comment and joining me in my McDonalds ice cream affection.  It&#8217;s a great product!  Congrats also on remaining active.  It&#8217;s how I want to be later in life too!</p>
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		<title>By: suzeQ</title>
		<link>http://justyouraveragejoggler.com/mcdonalds-ice-cream-nutrition-scam-2/comment-page-1/#comment-29160</link>
		<dc:creator>suzeQ</dc:creator>
		<pubDate>Sun, 10 Jan 2010 23:29:03 +0000</pubDate>
		<guid isPermaLink="false">http://justyouraveragejoggler.com/?p=122#comment-29160</guid>
		<description>Gotta agree with you, Perry.  I&#039;m a real sucker for those McDonald&#039;s soft ice cream cones.  I compared the nutritional stats with another very popular ice cream cone place, and Mac&#039;s were considerably lower in sugar, calories and saturated fats.  Not that it matters to me as I would take the soft i.c. cones or sundaes any day.  (The bigger the better).  (I&#039;m pushing 70 years old but can still outrun my 5 and 8 year old grandkids so I attribute my very good health to the joy of the soft ice cream cones!)</description>
		<content:encoded><![CDATA[<p>Gotta agree with you, Perry.  I&#8217;m a real sucker for those McDonald&#8217;s soft ice cream cones.  I compared the nutritional stats with another very popular ice cream cone place, and Mac&#8217;s were considerably lower in sugar, calories and saturated fats.  Not that it matters to me as I would take the soft i.c. cones or sundaes any day.  (The bigger the better).  (I&#8217;m pushing 70 years old but can still outrun my 5 and 8 year old grandkids so I attribute my very good health to the joy of the soft ice cream cones!)</p>
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		<title>By: perry</title>
		<link>http://justyouraveragejoggler.com/mcdonalds-ice-cream-nutrition-scam-2/comment-page-1/#comment-28467</link>
		<dc:creator>perry</dc:creator>
		<pubDate>Wed, 07 Oct 2009 21:42:37 +0000</pubDate>
		<guid isPermaLink="false">http://justyouraveragejoggler.com/?p=122#comment-28467</guid>
		<description>@Mari - where did you learn that it was made with oil?</description>
		<content:encoded><![CDATA[<p>@Mari &#8211; where did you learn that it was made with oil?</p>
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		<title>By: mari</title>
		<link>http://justyouraveragejoggler.com/mcdonalds-ice-cream-nutrition-scam-2/comment-page-1/#comment-28466</link>
		<dc:creator>mari</dc:creator>
		<pubDate>Wed, 07 Oct 2009 21:38:44 +0000</pubDate>
		<guid isPermaLink="false">http://justyouraveragejoggler.com/?p=122#comment-28466</guid>
		<description>I also thought that the soft ice cream at McDonalds was made with ice milk but today i found out that it&#039;s made with oil..I don&#039;t think that i want to eat it so fast..Does anyone know which oils that they put in?
Thanks..Mari</description>
		<content:encoded><![CDATA[<p>I also thought that the soft ice cream at McDonalds was made with ice milk but today i found out that it&#8217;s made with oil..I don&#8217;t think that i want to eat it so fast..Does anyone know which oils that they put in?<br />
Thanks..Mari</p>
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		<title>By: 10 Ways To Fight The Post-Race Blues &#124; Just Your Average Joggler</title>
		<link>http://justyouraveragejoggler.com/mcdonalds-ice-cream-nutrition-scam-2/comment-page-1/#comment-26303</link>
		<dc:creator>10 Ways To Fight The Post-Race Blues &#124; Just Your Average Joggler</dc:creator>
		<pubDate>Fri, 31 Oct 2008 12:42:56 +0000</pubDate>
		<guid isPermaLink="false">http://justyouraveragejoggler.com/?p=122#comment-26303</guid>
		<description>[...] too strict with yourself on what you can eat? Well, reward yourself with a day of gluttony. Pizza, ice cream from McDonalds, donuts, beer, candy bars. Anything that you&#8217;ve avoided is fair game. Just make sure you know [...]</description>
		<content:encoded><![CDATA[<p>[...] too strict with yourself on what you can eat? Well, reward yourself with a day of gluttony. Pizza, ice cream from McDonalds, donuts, beer, candy bars. Anything that you&#8217;ve avoided is fair game. Just make sure you know [...]</p>
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		<title>By: Chicago Marathon Joggling Review 2008 &#124; Just Your Average Joggler</title>
		<link>http://justyouraveragejoggler.com/mcdonalds-ice-cream-nutrition-scam-2/comment-page-1/#comment-26302</link>
		<dc:creator>Chicago Marathon Joggling Review 2008 &#124; Just Your Average Joggler</dc:creator>
		<pubDate>Fri, 31 Oct 2008 12:40:50 +0000</pubDate>
		<guid isPermaLink="false">http://justyouraveragejoggler.com/?p=122#comment-26302</guid>
		<description>[...] on in the race, I lap this attention up like a cat licking an ice cream cone.  I ham it up for the crowd throwing the Gballz high in the air and slapping people’s hands or [...]</description>
		<content:encoded><![CDATA[<p>[...] on in the race, I lap this attention up like a cat licking an ice cream cone.  I ham it up for the crowd throwing the Gballz high in the air and slapping people’s hands or [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Should runners eat &#8216;organic&#8217; food? &#124; Just Your Average Joggler</title>
		<link>http://justyouraveragejoggler.com/mcdonalds-ice-cream-nutrition-scam-2/comment-page-1/#comment-26225</link>
		<dc:creator>Should runners eat &#8216;organic&#8217; food? &#124; Just Your Average Joggler</dc:creator>
		<pubDate>Sat, 25 Oct 2008 13:15:18 +0000</pubDate>
		<guid isPermaLink="false">http://justyouraveragejoggler.com/?p=122#comment-26225</guid>
		<description>[...] my run yesterday I stopped by McDonalds and had a medium sized order of french fries and a McDonalds ice cream cone. 380 calories for the fries, 150 calories for the ice cream. I LOVE those soft serve ice cream [...]</description>
		<content:encoded><![CDATA[<p>[...] my run yesterday I stopped by McDonalds and had a medium sized order of french fries and a McDonalds ice cream cone. 380 calories for the fries, 150 calories for the ice cream. I LOVE those soft serve ice cream [...]</p>
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