<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Pain Killers Increase Muscle Mass and Strength</title>
	<atom:link href="http://justyouraveragejoggler.com/pain-killers-increase-muscle-mass-and-strength/feed/" rel="self" type="application/rss+xml" />
	<link>http://justyouraveragejoggler.com/pain-killers-increase-muscle-mass-and-strength/</link>
	<description>Joggling blog about long distance running, juggling and the sport of combining both called joggling. It was created to be a useful resource for anyone interested in learning to become a better runner, better juggler, and even a joggler.</description>
	<lastBuildDate>Sun, 21 Mar 2010 02:55:01 -0400</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.6</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: tim</title>
		<link>http://justyouraveragejoggler.com/pain-killers-increase-muscle-mass-and-strength/comment-page-1/#comment-28453</link>
		<dc:creator>tim</dc:creator>
		<pubDate>Sat, 03 Oct 2009 02:52:39 +0000</pubDate>
		<guid isPermaLink="false">http://justyouraveragejoggler.com/pain-killers-increase-muscle-mass-and-strength/#comment-28453</guid>
		<description>I was a little skeptical when i first read about the Dr. Max Powers HGH Spray ( I found it at www.drmaxpowers.com), since I&#039;m not a huge fan adding to much &quot;unknown&quot; to my diet. 

After using 1 bottle i exploded in energy. I had some problems increasing muscle and bulking up on my biceps and chest for a few months, but after taking this for 3 weeks i increased my lift by 30%, more intensity, more focus and just an overall good felling day around. 

I have had no real side effects. The only thing i might mention is that you can get a aggressive a little easier than before. But if you use it in the gym or to work out and not on your fellow people, then i wouldn&#039;t worry about it. Ohh, and yes, blood is pumping all day long, which can have the side effect of your &quot;little friend&quot; turning active at times you might not want him to :) I do recommend the Dr. Max Powers HGH spray to those looking for a healthy way to increase their strength</description>
		<content:encoded><![CDATA[<p>I was a little skeptical when i first read about the Dr. Max Powers HGH Spray ( I found it at <a href="http://www.drmaxpowers.com" rel="nofollow">http://www.drmaxpowers.com</a>), since I&#8217;m not a huge fan adding to much &#8220;unknown&#8221; to my diet. </p>
<p>After using 1 bottle i exploded in energy. I had some problems increasing muscle and bulking up on my biceps and chest for a few months, but after taking this for 3 weeks i increased my lift by 30%, more intensity, more focus and just an overall good felling day around. </p>
<p>I have had no real side effects. The only thing i might mention is that you can get a aggressive a little easier than before. But if you use it in the gym or to work out and not on your fellow people, then i wouldn&#8217;t worry about it. Ohh, and yes, blood is pumping all day long, which can have the side effect of your &#8220;little friend&#8221; turning active at times you might not want him to <img src='http://justyouraveragejoggler.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I do recommend the Dr. Max Powers HGH spray to those looking for a healthy way to increase their strength</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Average Joggler</title>
		<link>http://justyouraveragejoggler.com/pain-killers-increase-muscle-mass-and-strength/comment-page-1/#comment-25424</link>
		<dc:creator>Average Joggler</dc:creator>
		<pubDate>Sun, 27 Apr 2008 00:59:12 +0000</pubDate>
		<guid isPermaLink="false">http://justyouraveragejoggler.com/pain-killers-increase-muscle-mass-and-strength/#comment-25424</guid>
		<description>Lisa, thanks for checking in.  That&#039;s a good point on not extrapolating.  The headlines we see in the media often distort that message.

Joul, good point but I&#039;m not sure that covering pain will definitely lead to injury.</description>
		<content:encoded><![CDATA[<p>Lisa, thanks for checking in.  That&#8217;s a good point on not extrapolating.  The headlines we see in the media often distort that message.</p>
<p>Joul, good point but I&#8217;m not sure that covering pain will definitely lead to injury.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Joul LaFleur</title>
		<link>http://justyouraveragejoggler.com/pain-killers-increase-muscle-mass-and-strength/comment-page-1/#comment-25402</link>
		<dc:creator>Joul LaFleur</dc:creator>
		<pubDate>Wed, 23 Apr 2008 14:50:37 +0000</pubDate>
		<guid isPermaLink="false">http://justyouraveragejoggler.com/pain-killers-increase-muscle-mass-and-strength/#comment-25402</guid>
		<description>Your body communicates when it is in pain.  Covering it up with pain killers will lead to injury.  Long term health and running is an up and down motion; not this straight line to the top.  Listen to your body and adjust your routine.</description>
		<content:encoded><![CDATA[<p>Your body communicates when it is in pain.  Covering it up with pain killers will lead to injury.  Long term health and running is an up and down motion; not this straight line to the top.  Listen to your body and adjust your routine.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: *lisa*</title>
		<link>http://justyouraveragejoggler.com/pain-killers-increase-muscle-mass-and-strength/comment-page-1/#comment-25368</link>
		<dc:creator>*lisa*</dc:creator>
		<pubDate>Mon, 14 Apr 2008 17:14:55 +0000</pubDate>
		<guid isPermaLink="false">http://justyouraveragejoggler.com/pain-killers-increase-muscle-mass-and-strength/#comment-25368</guid>
		<description>I work in this lab ... keep in mind that these results are not PUBLISHED yet.  And also that this effect cannot be extrapolated to a different age range (such as most of the readers of this blog ... haha)

Way to keep up on the research though!!</description>
		<content:encoded><![CDATA[<p>I work in this lab &#8230; keep in mind that these results are not PUBLISHED yet.  And also that this effect cannot be extrapolated to a different age range (such as most of the readers of this blog &#8230; haha)</p>
<p>Way to keep up on the research though!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Heidi</title>
		<link>http://justyouraveragejoggler.com/pain-killers-increase-muscle-mass-and-strength/comment-page-1/#comment-25358</link>
		<dc:creator>Heidi</dc:creator>
		<pubDate>Wed, 09 Apr 2008 19:36:26 +0000</pubDate>
		<guid isPermaLink="false">http://justyouraveragejoggler.com/pain-killers-increase-muscle-mass-and-strength/#comment-25358</guid>
		<description>Interesting find, and good news for me, anything over 8 miles I pop at least 3 ibprofen.  I don&#039;t know what it does for my muscle mass but I know I can tell when they wear off!  I&#039;m a big proponent!</description>
		<content:encoded><![CDATA[<p>Interesting find, and good news for me, anything over 8 miles I pop at least 3 ibprofen.  I don&#8217;t know what it does for my muscle mass but I know I can tell when they wear off!  I&#8217;m a big proponent!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Karyn</title>
		<link>http://justyouraveragejoggler.com/pain-killers-increase-muscle-mass-and-strength/comment-page-1/#comment-25355</link>
		<dc:creator>Karyn</dc:creator>
		<pubDate>Tue, 08 Apr 2008 02:19:55 +0000</pubDate>
		<guid isPermaLink="false">http://justyouraveragejoggler.com/pain-killers-increase-muscle-mass-and-strength/#comment-25355</guid>
		<description>That&#039;s some really interesting research. I say you test it out! 

Good luck in London! Have a great trip!</description>
		<content:encoded><![CDATA[<p>That&#8217;s some really interesting research. I say you test it out! </p>
<p>Good luck in London! Have a great trip!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dave</title>
		<link>http://justyouraveragejoggler.com/pain-killers-increase-muscle-mass-and-strength/comment-page-1/#comment-25354</link>
		<dc:creator>Dave</dc:creator>
		<pubDate>Mon, 07 Apr 2008 13:01:32 +0000</pubDate>
		<guid isPermaLink="false">http://justyouraveragejoggler.com/pain-killers-increase-muscle-mass-and-strength/#comment-25354</guid>
		<description>interesting find. the study sample size and average age seems too small and high resp. to tell me anything. i would probably wait until a larger range and size study is conducted. but if u try it and it works for u then let us know. also, good luck in the london marathon coming up!</description>
		<content:encoded><![CDATA[<p>interesting find. the study sample size and average age seems too small and high resp. to tell me anything. i would probably wait until a larger range and size study is conducted. but if u try it and it works for u then let us know. also, good luck in the london marathon coming up!</p>
]]></content:encoded>
	</item>
</channel>
</rss>
