Day 440 of a joggling streak which will last at least 1001 days in a row.
Summary: I think I’m pretty much recovered except for a sore left knee. My speed seems to have come back as I easily joggled 2 miles at ~ a 7 min/mile pace. This was good because it didn’t feel too hard and the cold weather certainly slows me down.
I didn’t really mind joggling in the cold weather today. There was no wind so it wasn’t so bitter cold. I can’t wait for spring however.
Weather: 19 F. sunny and cold
Distance: 2 miles
Time: 10:10 am
Run time: 14:04
Listening to: Naked Scientist podcast
Weight: 194 lbs
Drops: 0
Condition: Feeling good. Left knee is still hurt.
Shoes: Asics – 439 miles
Joggling Streak Day 440 on 12seconds.tv
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440
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