Summary: A pleasant joggling day today. Not too hard, but not too easy either. Clipping along at ~7:30 min miles seemed relatively easy. If I could just do that in the marathon, I’ll easily qualify for Boston. I’m feeling confident but still a bit unsure. My performance in the recent 10 milers (1:11:21) made me feel good about my chances. If I plug that number into the McMillian Calculator I come up with a target marathon time of 3:19:50. That would be a qualifier and a PR! Gotta keep my fingers crossed.
Weather: 74 F, partly cloudy, drizzling rain
Distance: 4.65 mi – Clyborn Courtland Loop
Time: 2:34 pm
Run time: 35:18
Listening to: The Moth Podcast, Start-up Nation Podcast
Weight: 190 lbs
Drops: 0
Condition: Felt strong. Shins hurt a bit however.
Shoes: Mizuno – 4.65 miles


