http://justyouraveragejoggler.com/running-every-day-tips-learned-in-one-year/ Joggling blog about long distance running, juggling and the sport of combining both called joggling. It was created to be a useful resource for anyone interested in learning to become a better runner, better juggler, and even a joggler. Fri, 19 Mar 2010 15:55:37 -0400 http://wordpress.org/?v=2.8.6 hourly 1 http://justyouraveragejoggler.com/running-every-day-tips-learned-in-one-year/comment-page-1/#comment-28792 Average Joggler Tue, 24 Nov 2009 20:46:48 +0000 http://justyouraveragejoggler.com/?p=2212#comment-28792 @Michelle - do you listen to music during races? I generally do listen to something while I'm doing a race but the last one I went headphone-free. I know it would've been nice to have something around mile 11-13 and miles 15-18 where the crowd support in the Philly marathon was minimal. @Michelle – do you listen to music during races? I generally do listen to something while I’m doing a race but the last one I went headphone-free. I know it would’ve been nice to have something around mile 11-13 and miles 15-18 where the crowd support in the Philly marathon was minimal.

]]> http://justyouraveragejoggler.com/running-every-day-tips-learned-in-one-year/comment-page-1/#comment-28791 Michelle Leigh Finley Tue, 24 Nov 2009 20:36:19 +0000 http://justyouraveragejoggler.com/?p=2212#comment-28791 I turn on my running playlist, crank it up, put my hair into a ponytail... and I'm out the door!! Seriously, music is my secret. I procrastinated when I trained for my first marathon in 2000. It would be 10:00 p.m. and I still hadn't done my run for the day.... Ugh! I didn't have an ipod then. Now I do. Three years of playlist bliss. Before that, believe it or not, I carried cds in a discman. Thank God for technology! It makes my running *so* much more fun! The louder, the nastier, the faster, the better I run! And once in a while, I listen to classical or chanting--if they're emotion evoking. That's the key. It's gotta pump me up! I turn on my running playlist, crank it up, put my hair into a ponytail… and I’m out the door!! Seriously, music is my secret. I procrastinated when I trained for my first marathon in 2000. It would be 10:00 p.m. and I still hadn’t done my run for the day…. Ugh! I didn’t have an ipod then. Now I do. Three years of playlist bliss. Before that, believe it or not, I carried cds in a discman. Thank God for technology! It makes my running *so* much more fun! The louder, the nastier, the faster, the better I run! And once in a while, I listen to classical or chanting–if they’re emotion evoking. That’s the key. It’s gotta pump me up!

]]> http://justyouraveragejoggler.com/running-every-day-tips-learned-in-one-year/comment-page-1/#comment-28780 Chris Tue, 24 Nov 2009 00:00:50 +0000 http://justyouraveragejoggler.com/?p=2212#comment-28780 Great tips and I think I have used just about all of them over the last year! Great tips and I think I have used just about all of them over the last year!

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