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	<title>Comments on: Should you listen to music while running?</title>
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	<link>http://justyouraveragejoggler.com/should-you-listen-to-music-while-running/</link>
	<description>Joggling blog about long distance running, juggling and the sport of combining both called joggling. It was created to be a useful resource for anyone interested in learning to become a better runner, better juggler, and even a joggler.</description>
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		<title>By: Zataod</title>
		<link>http://justyouraveragejoggler.com/should-you-listen-to-music-while-running/comment-page-1/#comment-28659</link>
		<dc:creator>Zataod</dc:creator>
		<pubDate>Thu, 05 Nov 2009 14:30:49 +0000</pubDate>
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		<description>I sometimes listen to music while running.  I find that it can be a great change of pace and can really give my running a boost when I might otherwise be a little low on motivation.  However, I&#039;ve found that my feet end up more irritated after a long run with music compared to a long run without music.  This might be because I tend to run faster with music, which leads to more irritation.</description>
		<content:encoded><![CDATA[<p>I sometimes listen to music while running.  I find that it can be a great change of pace and can really give my running a boost when I might otherwise be a little low on motivation.  However, I&#8217;ve found that my feet end up more irritated after a long run with music compared to a long run without music.  This might be because I tend to run faster with music, which leads to more irritation.</p>
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		<title>By: Becca</title>
		<link>http://justyouraveragejoggler.com/should-you-listen-to-music-while-running/comment-page-1/#comment-28658</link>
		<dc:creator>Becca</dc:creator>
		<pubDate>Thu, 05 Nov 2009 12:38:38 +0000</pubDate>
		<guid isPermaLink="false">http://justyouraveragejoggler.com/?p=2162#comment-28658</guid>
		<description>When running outside, I can&#039;t listen to music/NPR while...too much stimuli/messes up my rythmic breathing thing/makes me feel less aware of my surroundings.  If on a treadmill or cross-trainer, this is a must.  Definitely not a fan for races...</description>
		<content:encoded><![CDATA[<p>When running outside, I can&#8217;t listen to music/NPR while&#8230;too much stimuli/messes up my rythmic breathing thing/makes me feel less aware of my surroundings.  If on a treadmill or cross-trainer, this is a must.  Definitely not a fan for races&#8230;</p>
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		<title>By: Phil</title>
		<link>http://justyouraveragejoggler.com/should-you-listen-to-music-while-running/comment-page-1/#comment-28656</link>
		<dc:creator>Phil</dc:creator>
		<pubDate>Thu, 05 Nov 2009 08:45:03 +0000</pubDate>
		<guid isPermaLink="false">http://justyouraveragejoggler.com/?p=2162#comment-28656</guid>
		<description>Always while training, never while racing. This American Life, Radio Labs, Sound Opinions, Filmspotting, and Wilco.</description>
		<content:encoded><![CDATA[<p>Always while training, never while racing. This American Life, Radio Labs, Sound Opinions, Filmspotting, and Wilco.</p>
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