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	<title>Comments on: Should You Wash Your Running Shoes?</title>
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	<link>http://justyouraveragejoggler.com/should-you-wash-your-running-shoes/</link>
	<description>Joggling blog about long distance running, juggling and the sport of combining both called joggling. It was created to be a useful resource for anyone interested in learning to become a better runner, better juggler, and even a joggler.</description>
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		<title>By: Average Joggler</title>
		<link>http://justyouraveragejoggler.com/should-you-wash-your-running-shoes/comment-page-1/#comment-37694</link>
		<dc:creator>Average Joggler</dc:creator>
		<pubDate>Fri, 16 Dec 2011 19:08:21 +0000</pubDate>
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		<description>great story!</description>
		<content:encoded><![CDATA[<p>great story!</p>
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		<title>By: Cals</title>
		<link>http://justyouraveragejoggler.com/should-you-wash-your-running-shoes/comment-page-1/#comment-37683</link>
		<dc:creator>Cals</dc:creator>
		<pubDate>Fri, 16 Dec 2011 03:20:31 +0000</pubDate>
		<guid isPermaLink="false">http://justyouraveragejoggler.com/should-you-wash-your-running-shoes/#comment-37683</guid>
		<description>I have been wearing a pair of Asics Nimbus 13&#039;s that were starting to smell really bad this summer. I had just started the running with my g/f. We had jogged over to her parents house and we removed our shoes.  Upon entering her home, her mother commented about the odor that was filling the entrance at the door.  She said, &quot;Someone has really smelly shoes.&quot; She laughed and took them out on the back deck. We spoke for a while and asked me if I was wearing socks; since I was standing back on the deck barefoot. I told her no and she explained way my shoes were so smelly.  She said the linings of the shoes get sweat soaked and bacteria breeds like crazy with the dead skin and oils from the feet causing the foul odor. She gave my some foot powder for my shoes. Near the evening, she brought my shoe to the front door and commented on how they were still damp.  As I put them back on, she said that a good way to contact Athletes Foot also.  I got back home and throw them in the washer and they came out smelling better without them being destroyed.</description>
		<content:encoded><![CDATA[<p>I have been wearing a pair of Asics Nimbus 13&#8242;s that were starting to smell really bad this summer. I had just started the running with my g/f. We had jogged over to her parents house and we removed our shoes.  Upon entering her home, her mother commented about the odor that was filling the entrance at the door.  She said, &#8220;Someone has really smelly shoes.&#8221; She laughed and took them out on the back deck. We spoke for a while and asked me if I was wearing socks; since I was standing back on the deck barefoot. I told her no and she explained way my shoes were so smelly.  She said the linings of the shoes get sweat soaked and bacteria breeds like crazy with the dead skin and oils from the feet causing the foul odor. She gave my some foot powder for my shoes. Near the evening, she brought my shoe to the front door and commented on how they were still damp.  As I put them back on, she said that a good way to contact Athletes Foot also.  I got back home and throw them in the washer and they came out smelling better without them being destroyed.</p>
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		<title>By: Amy</title>
		<link>http://justyouraveragejoggler.com/should-you-wash-your-running-shoes/comment-page-1/#comment-20132</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Sun, 09 Sep 2007 13:11:41 +0000</pubDate>
		<guid isPermaLink="false">http://justyouraveragejoggler.com/should-you-wash-your-running-shoes/#comment-20132</guid>
		<description>I have been trying to figure out this issue for the last week and found a bunch of tips and now yours -thanks for passing them along.</description>
		<content:encoded><![CDATA[<p>I have been trying to figure out this issue for the last week and found a bunch of tips and now yours -thanks for passing them along.</p>
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	<item>
		<title>By: Karyn</title>
		<link>http://justyouraveragejoggler.com/should-you-wash-your-running-shoes/comment-page-1/#comment-20098</link>
		<dc:creator>Karyn</dc:creator>
		<pubDate>Sun, 09 Sep 2007 03:38:58 +0000</pubDate>
		<guid isPermaLink="false">http://justyouraveragejoggler.com/should-you-wash-your-running-shoes/#comment-20098</guid>
		<description>Hope your vacation was a good one and you found some great places to joggle in Hilton Head.  I&#039;m sure you&#039;ve already built up a fan base out there.  Anyway, so true about the running shoes, but it was my dad&#039;s job to shove newspaper in them!</description>
		<content:encoded><![CDATA[<p>Hope your vacation was a good one and you found some great places to joggle in Hilton Head.  I&#8217;m sure you&#8217;ve already built up a fan base out there.  Anyway, so true about the running shoes, but it was my dad&#8217;s job to shove newspaper in them!</p>
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