If you want to see the pictures of the route I ran on Chapman’s Peak, they’re here:

http://bobruns.blogspot.com/2008/03/it-doesnt-get-much-better-than-this.html

I ran Chapman’s Peak a couple of weekends before 2 Oceans this year. There were a lot of folks running on the road — a lot more runners and bikers than cars.

To be honest thought, I’m irritating my wife non-stop with my new found juggling obsession I crave all the attention I get, so I’ll juggle for whoever can apprectiate it.

I’ve not had the luck of having a child of my own, but should it happen, he will have a helluva head start with a dad that can teach him how to juggle.
On a fitness level, I never liked going to a gym, and ended up running road races, though not competively..
I’m 35 now, and with the jugglin of 8 months, I have better biceps and upper body now than I ever had, thanks to juggling and joggling.

Tim, I assume you’re a runner for posting on this forum.
You must at least give joggling a go. All you need to add to what you already do is to juggle. I’m living proof that anyone without any ballsense whatsoever can learn to juggle, and in less than a week.
Look at Perry’s old blogs about the advantages of juggling- it is good for the brain, stimulates the mathematicaly inclined and is good fun.

My best way of describing joggling to a runner is by saying “Imagine getting a runner’s high after less than 5 minutes on the road every time”.
You want to learn how to juggle, google “wildcat juggling” – he has very good tutorials.

I was born in South Africa – Vrehyd Natal, and lived near Capetown for a little while. I am jealous of your run.

Second, that is just absolutely cool that you took the time to show those kids more about juggling. I am not a juggler, and couldn’t hope to ever be a joggler, I have enough trouble getting one foot in front of the other…. You made more than those kids day, or week, they will remember that for a long long time! And, some of them may even become jugglers because of that one unselfish act on your part.

Bob, I’m from Worcester, and the only chance I’ll get to joggle Chappies, is if I get in shape for the 2 Oceans next year

(2 Oceans is a huge 56k ultramarathon ran in Cape Town, and Chapman’s Peak, which is part of the route, must be the most scenic route in Africa, with steep drops to sea 100m below.)

http://www.gmap-pedometer.com/?r=1670640