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	<title>Comments on: Useful Juggling Apps for the iPhone</title>
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	<link>http://justyouraveragejoggler.com/useful-juggling-apps-for-the-iphone/</link>
	<description>Joggling blog about long distance running, juggling and the sport of combining both called joggling. It was created to be a useful resource for anyone interested in learning to become a better runner, better juggler, and even a joggler.</description>
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		<title>By: JuggleFit App Now Includes Joggling</title>
		<link>http://justyouraveragejoggler.com/useful-juggling-apps-for-the-iphone/comment-page-1/#comment-29956</link>
		<dc:creator>JuggleFit App Now Includes Joggling</dc:creator>
		<pubDate>Wed, 21 Apr 2010 05:20:57 +0000</pubDate>
		<guid isPermaLink="false">http://justyouraveragejoggler.com/?p=2376#comment-29956</guid>
		<description>[...] an update about juggling apps for the [...]</description>
		<content:encoded><![CDATA[<p>[...] an update about juggling apps for the [...]</p>
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	<item>
		<title>By: Brian Fahs</title>
		<link>http://justyouraveragejoggler.com/useful-juggling-apps-for-the-iphone/comment-page-1/#comment-29412</link>
		<dc:creator>Brian Fahs</dc:creator>
		<pubDate>Mon, 08 Feb 2010 18:24:07 +0000</pubDate>
		<guid isPermaLink="false">http://justyouraveragejoggler.com/?p=2376#comment-29412</guid>
		<description>Good luck getting Albert to respond.</description>
		<content:encoded><![CDATA[<p>Good luck getting Albert to respond.</p>
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	</item>
	<item>
		<title>By: Average Joggler</title>
		<link>http://justyouraveragejoggler.com/useful-juggling-apps-for-the-iphone/comment-page-1/#comment-29404</link>
		<dc:creator>Average Joggler</dc:creator>
		<pubDate>Sun, 07 Feb 2010 15:30:27 +0000</pubDate>
		<guid isPermaLink="false">http://justyouraveragejoggler.com/?p=2376#comment-29404</guid>
		<description>Hey Andy!  Great to hear you are keeping the streak alive.  How long do you intend to go?  Hope to see you in Sparks this summer.</description>
		<content:encoded><![CDATA[<p>Hey Andy!  Great to hear you are keeping the streak alive.  How long do you intend to go?  Hope to see you in Sparks this summer.</p>
]]></content:encoded>
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		<title>By: Andy Swan</title>
		<link>http://justyouraveragejoggler.com/useful-juggling-apps-for-the-iphone/comment-page-1/#comment-29402</link>
		<dc:creator>Andy Swan</dc:creator>
		<pubDate>Sun, 07 Feb 2010 08:30:21 +0000</pubDate>
		<guid isPermaLink="false">http://justyouraveragejoggler.com/?p=2376#comment-29402</guid>
		<description>Hi Perry, 
        Congrats on your new 445 day    joggling streek! Keep up the great job on your  justyouraveragejoggler website too. My joggling streek  is at 698 days not bad for a &quot;old&quot; geezer of 59! Long live Joggling! Andy</description>
		<content:encoded><![CDATA[<p>Hi Perry,<br />
        Congrats on your new 445 day    joggling streek! Keep up the great job on your  justyouraveragejoggler website too. My joggling streek  is at 698 days not bad for a &#8220;old&#8221; geezer of 59! Long live Joggling! Andy</p>
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	</item>
	<item>
		<title>By: Average Joggler</title>
		<link>http://justyouraveragejoggler.com/useful-juggling-apps-for-the-iphone/comment-page-1/#comment-29344</link>
		<dc:creator>Average Joggler</dc:creator>
		<pubDate>Mon, 01 Feb 2010 02:23:02 +0000</pubDate>
		<guid isPermaLink="false">http://justyouraveragejoggler.com/?p=2376#comment-29344</guid>
		<description>Thanks for the link Brian!  I would love to get an interview with Albert about joggling but haven&#039;t been able to get him to respond.</description>
		<content:encoded><![CDATA[<p>Thanks for the link Brian!  I would love to get an interview with Albert about joggling but haven&#8217;t been able to get him to respond.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Brian Fahs</title>
		<link>http://justyouraveragejoggler.com/useful-juggling-apps-for-the-iphone/comment-page-1/#comment-29329</link>
		<dc:creator>Brian Fahs</dc:creator>
		<pubDate>Sun, 31 Jan 2010 04:17:27 +0000</pubDate>
		<guid isPermaLink="false">http://justyouraveragejoggler.com/?p=2376#comment-29329</guid>
		<description>Perry - 

An &quot;Albert&quot; is occasionally also refered to as a CROTCH THROW, or even more occasionally a &quot;Body Throw&quot;. Generally done with Clubs, it is a &quot;Under the leg from Front to back without taking either foot off the ground. While this trick was done by Bobby May Many Many years ago, somehow it got named after Albert Lucas (Of course also once a premier Joggler. THe Reverse throw (Ie from the back to the fronth without taking either foot off the ground is of course a &quot;Trebla&quot;

http://www.youtube.com/watch?v=cX483VvmyVc</description>
		<content:encoded><![CDATA[<p>Perry &#8211; </p>
<p>An &#8220;Albert&#8221; is occasionally also refered to as a CROTCH THROW, or even more occasionally a &#8220;Body Throw&#8221;. Generally done with Clubs, it is a &#8220;Under the leg from Front to back without taking either foot off the ground. While this trick was done by Bobby May Many Many years ago, somehow it got named after Albert Lucas (Of course also once a premier Joggler. THe Reverse throw (Ie from the back to the fronth without taking either foot off the ground is of course a &#8220;Trebla&#8221;</p>
<p><a href="http://www.youtube.com/watch?v=cX483VvmyVc" rel="nofollow">http://www.youtube.com/watch?v=cX483VvmyVc</a></p>
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	<item>
		<title>By: Perry</title>
		<link>http://justyouraveragejoggler.com/useful-juggling-apps-for-the-iphone/comment-page-1/#comment-29293</link>
		<dc:creator>Perry</dc:creator>
		<pubDate>Thu, 28 Jan 2010 00:01:05 +0000</pubDate>
		<guid isPermaLink="false">http://justyouraveragejoggler.com/?p=2376#comment-29293</guid>
		<description>lol - I still use pen and paper almost any time I want to do a mind map.</description>
		<content:encoded><![CDATA[<p>lol &#8211; I still use pen and paper almost any time I want to do a mind map.</p>
]]></content:encoded>
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		<title>By: Elizabeth Toll</title>
		<link>http://justyouraveragejoggler.com/useful-juggling-apps-for-the-iphone/comment-page-1/#comment-29292</link>
		<dc:creator>Elizabeth Toll</dc:creator>
		<pubDate>Wed, 27 Jan 2010 23:57:09 +0000</pubDate>
		<guid isPermaLink="false">http://justyouraveragejoggler.com/?p=2376#comment-29292</guid>
		<description>Yeah, it would be nice to find something similar for the rest of us who don&#039;t have all the latest gadgets.  There is a website I like to visit that&#039;s full of juggling tricks with animations demonstrating them.  I&#039;m thinking of using it as a guideline for my goals...maybe try a different pattern for each block I travel.  I&#039;ll have to do my tracking manually though, maybe on a writing program or even (gasp!) with a pen and paper.  (Oh, the humanity  :)</description>
		<content:encoded><![CDATA[<p>Yeah, it would be nice to find something similar for the rest of us who don&#8217;t have all the latest gadgets.  There is a website I like to visit that&#8217;s full of juggling tricks with animations demonstrating them.  I&#8217;m thinking of using it as a guideline for my goals&#8230;maybe try a different pattern for each block I travel.  I&#8217;ll have to do my tracking manually though, maybe on a writing program or even (gasp!) with a pen and paper.  (Oh, the humanity  <img src='http://justyouraveragejoggler.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Joe</title>
		<link>http://justyouraveragejoggler.com/useful-juggling-apps-for-the-iphone/comment-page-1/#comment-29282</link>
		<dc:creator>Joe</dc:creator>
		<pubDate>Tue, 26 Jan 2010 02:13:15 +0000</pubDate>
		<guid isPermaLink="false">http://justyouraveragejoggler.com/?p=2376#comment-29282</guid>
		<description>Thanks for posting that, Perry.  Yeah, she might try to include a joggling tracker so that would be cool.  I don&#039;t have an iPhone,  though :)</description>
		<content:encoded><![CDATA[<p>Thanks for posting that, Perry.  Yeah, she might try to include a joggling tracker so that would be cool.  I don&#8217;t have an iPhone,  though <img src='http://justyouraveragejoggler.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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