Comments on: What to do When Your Joggling is Bad http://justyouraveragejoggler.com/what-to-do-when-your-joggling-is-bad/ Joggling blog about long distance running, juggling and the sport of combining both called joggling. It was created to be a useful resource for anyone interested in learning to become a better runner, better juggler, and even a joggler. Sun, 21 Mar 2010 02:55:01 -0400 http://wordpress.org/?v=2.8.6 hourly 1 By: John Kelly http://justyouraveragejoggler.com/what-to-do-when-your-joggling-is-bad/comment-page-1/#comment-25181 John Kelly Fri, 08 Feb 2008 20:52:46 +0000 http://justyouraveragejoggler.com/what-to-do-when-your-joggling-is-bad/#comment-25181 I hear you Perry, Some days just suck. Way to many of those lately. I hear you Perry, Some days just suck. Way to many of those lately.

]]> By: Brian http://justyouraveragejoggler.com/what-to-do-when-your-joggling-is-bad/comment-page-1/#comment-25180 Brian Fri, 08 Feb 2008 15:03:57 +0000 http://justyouraveragejoggler.com/what-to-do-when-your-joggling-is-bad/#comment-25180 45 min working on Just 6 ball juggling seems counter productive for me. Personally I've found that more than about 20 min on one trick doesn't lead to improvement. Better to stop after 20 min or so and take it back up the next day. But, if you were truying different 6 ball patterns, 45 min might be Ok. Personally here are my 6 ball tips: Lots of practice with 3 in each hand. Practice Sync Fountain. (I've found that frequently without good practice, my hands throw different heights, the Sync Fountain works to correct this because you can immediatly see the difference and fix it) Once your hands are fairly even, go for the Async Fountain. Practice a flash first. Repeat, Repeat, Repeat until you can flash with consistancy. Most problems occur with the start, start well and you can continue. Then go for 12 throws/catches only. Repeat, Repeat, Repeat. Concentrate on a good pattern. I've also had 6 Ball success with: Crossing Sync (Also known as Wimpy) Half Shower I've qualified a full 6 ball shower, but it's pretty hard and I tend to get pains in my throwing shoulder, so have given that up. 45 min working on Just 6 ball juggling seems counter productive for me. Personally I’ve found that more than about 20 min on one trick doesn’t lead to improvement. Better to stop after 20 min or so and take it back up the next day. But, if you were truying different 6 ball patterns, 45 min might be Ok. Personally here are my 6 ball tips:

Lots of practice with 3 in each hand.
Practice Sync Fountain. (I’ve found that frequently without good practice, my hands throw different heights, the Sync Fountain works to correct this because you can immediatly see the difference and fix it)
Once your hands are fairly even, go for the Async Fountain.

Practice a flash first. Repeat, Repeat, Repeat until you can flash with consistancy. Most problems occur with the start, start well and you can continue.

Then go for 12 throws/catches only. Repeat, Repeat, Repeat. Concentrate on a good pattern.

I’ve also had 6 Ball success with:
Crossing Sync (Also known as Wimpy)
Half Shower
I’ve qualified a full 6 ball shower, but it’s pretty hard and I tend to get pains in my throwing shoulder, so have given that up.

]]> By: LeahC http://justyouraveragejoggler.com/what-to-do-when-your-joggling-is-bad/comment-page-1/#comment-25177 LeahC Thu, 07 Feb 2008 22:25:23 +0000 http://justyouraveragejoggler.com/what-to-do-when-your-joggling-is-bad/#comment-25177 always so hard to move on after a bad workout. so frequently though whatever the next workout is awesome and then I am questioning why I was questioning myself. great tips. always so hard to move on after a bad workout. so frequently though whatever the next workout is awesome and then I am questioning why I was questioning myself.

great tips.

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