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	<title>Comments on: What to Expect After Juggling and Running 16 Miles</title>
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	<link>http://justyouraveragejoggler.com/what-to-expect-after-juggling-and-running-16-miles/</link>
	<description>Joggling blog about long distance running, juggling and the sport of combining both called joggling. It was created to be a useful resource for anyone interested in learning to become a better runner, better juggler, and even a joggler.</description>
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		<title>By: Perry</title>
		<link>http://justyouraveragejoggler.com/what-to-expect-after-juggling-and-running-16-miles/comment-page-1/#comment-8051</link>
		<dc:creator>Perry</dc:creator>
		<pubDate>Tue, 05 Jun 2007 04:03:00 +0000</pubDate>
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		<description>Thanks guys.  I was in a sore mood when I wrote that yesterday.  I feel a bit better today.</description>
		<content:encoded><![CDATA[<p>Thanks guys.  I was in a sore mood when I wrote that yesterday.  I feel a bit better today.</p>
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		<title>By: arcaner</title>
		<link>http://justyouraveragejoggler.com/what-to-expect-after-juggling-and-running-16-miles/comment-page-1/#comment-8010</link>
		<dc:creator>arcaner</dc:creator>
		<pubDate>Tue, 05 Jun 2007 00:47:22 +0000</pubDate>
		<guid isPermaLink="false">http://justyouraveragejoggler.com/what-to-expect-after-juggling-and-running-16-miles/#comment-8010</guid>
		<description>Take it easy.  You don&#039;t want to get hurt.</description>
		<content:encoded><![CDATA[<p>Take it easy.  You don&#8217;t want to get hurt.</p>
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		<title>By: Wes</title>
		<link>http://justyouraveragejoggler.com/what-to-expect-after-juggling-and-running-16-miles/comment-page-1/#comment-7890</link>
		<dc:creator>Wes</dc:creator>
		<pubDate>Mon, 04 Jun 2007 15:48:08 +0000</pubDate>
		<guid isPermaLink="false">http://justyouraveragejoggler.com/what-to-expect-after-juggling-and-running-16-miles/#comment-7890</guid>
		<description>I remember my only 16 mile run like it was yesterday :-)  I usually get hungrier as the day goes on, but I try really, really hard not to over do it.</description>
		<content:encoded><![CDATA[<p>I remember my only 16 mile run like it was yesterday <img src='http://justyouraveragejoggler.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />   I usually get hungrier as the day goes on, but I try really, really hard not to over do it.</p>
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