Comments on: When Should You Get a New Pair of Running Shoes http://justyouraveragejoggler.com/when-should-you-get-a-new-pair-of-running-shoes/?utm_source=rss&utm_medium=rss&utm_campaign=when-should-you-get-a-new-pair-of-running-shoes Joggling blog about long distance running, juggling and the sport of combining both called joggling. It was created to be a useful resource for anyone interested in learning to become a better runner, better juggler, and even a joggler. Fri, 25 May 2012 04:35:21 +0000 hourly 1 http://wordpress.org/?v= By: joggler http://justyouraveragejoggler.com/when-should-you-get-a-new-pair-of-running-shoes/comment-page-1/#comment-10579 joggler Sun, 24 Jun 2007 23:27:35 +0000 http://justyouraveragejoggler.com/when-should-you-get-a-new-pair-of-running-shoes/#comment-10579 I've got about 550 on my Brooks right now. It really feels like I need a new pair. My legs are started to get sore after/during the run. Of course, that could just be the fact that I'm running so much! I’ve got about 550 on my Brooks right now. It really feels like I need a new pair. My legs are started to get sore after/during the run. Of course, that could just be the fact that I’m running so much!

]]> By: kara http://justyouraveragejoggler.com/when-should-you-get-a-new-pair-of-running-shoes/comment-page-1/#comment-7442 kara Sat, 02 Jun 2007 23:16:03 +0000 http://justyouraveragejoggler.com/when-should-you-get-a-new-pair-of-running-shoes/#comment-7442 Yeah, I rotate mine too. If the heels get worn - i use them in the garden. PS I like #3 - new shoes can pick up the pace! Yeah, I rotate mine too.
If the heels get worn – i use them in the garden.
PS
I like #3 – new shoes can pick up the pace!

]]> By: Blaine Moore (Run to Win) http://justyouraveragejoggler.com/when-should-you-get-a-new-pair-of-running-shoes/comment-page-1/#comment-7302 Blaine Moore (Run to Win) Sat, 02 Jun 2007 10:09:54 +0000 http://justyouraveragejoggler.com/when-should-you-get-a-new-pair-of-running-shoes/#comment-7302 I <a href="http://news.runtowin.com/2006/08/14/rotating-your-shoes-can-prevent-injuries-and-prolong-shoe-life.html" rel="nofollow">rotate my shoes</a> between 4 pairs, and since I started doing that religously my shoes have started lasting a lot longer. They last much longer on a calendar basis because I don't run as many miles in them, and they last longer mileage wise because they do get to decompress and they also get to dry between runs. Depending upon the type of shoe (Most of my shoes are different styles and some even different manufacturers) I will usually get between 400 and 600 miles before I feel the need to replace them. I have had some shoes where I literally wore a hole through the soles, but usually my legs start to ache a little more and the shoe doesn't feel quite right when I put it on. I rotate my shoes between 4 pairs, and since I started doing that religously my shoes have started lasting a lot longer. They last much longer on a calendar basis because I don’t run as many miles in them, and they last longer mileage wise because they do get to decompress and they also get to dry between runs. Depending upon the type of shoe (Most of my shoes are different styles and some even different manufacturers) I will usually get between 400 and 600 miles before I feel the need to replace them.

I have had some shoes where I literally wore a hole through the soles, but usually my legs start to ache a little more and the shoe doesn’t feel quite right when I put it on.

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