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	<title>Comments on: Who wants to juggle and streak?</title>
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	<link>http://justyouraveragejoggler.com/who-wants-to-juggle-and-streak/</link>
	<description>Joggling blog about long distance running, juggling and the sport of combining both called joggling. It was created to be a useful resource for anyone interested in learning to become a better runner, better juggler, and even a joggler.</description>
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		<title>By: Perry</title>
		<link>http://justyouraveragejoggler.com/who-wants-to-juggle-and-streak/comment-page-1/#comment-27481</link>
		<dc:creator>Perry</dc:creator>
		<pubDate>Mon, 11 May 2009 21:16:01 +0000</pubDate>
		<guid isPermaLink="false">http://justyouraveragejoggler.com/who-wants-to-juggle-and-streak/#comment-27481</guid>
		<description>@Al - Now that is impressive!!  I can&#039;t yet even do 100 pushups.  How do you manage 500?</description>
		<content:encoded><![CDATA[<p>@Al &#8211; Now that is impressive!!  I can&#8217;t yet even do 100 pushups.  How do you manage 500?</p>
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		<title>By: Al</title>
		<link>http://justyouraveragejoggler.com/who-wants-to-juggle-and-streak/comment-page-1/#comment-27480</link>
		<dc:creator>Al</dc:creator>
		<pubDate>Mon, 11 May 2009 20:55:17 +0000</pubDate>
		<guid isPermaLink="false">http://justyouraveragejoggler.com/who-wants-to-juggle-and-streak/#comment-27480</guid>
		<description>I have run 3.1 miles for 503 straight days, each time under 20 minutes, and am going strong.  I have also done 585 pushups every day for 350 days, 5 sets of 100 with 3 minute break in between, then a slow set of 85 10 seconds afer my 5th set.   I do it all in the morning before I do anything else.  I am in great shape, and havent paid a penny for a gym membership, although I am on my 3rd pair of shoes, and I dont get to look at all the pretty women at the gym.  I do have a beautiful wife, so its all good.  Rain or shine, cold or hot, I am out there.</description>
		<content:encoded><![CDATA[<p>I have run 3.1 miles for 503 straight days, each time under 20 minutes, and am going strong.  I have also done 585 pushups every day for 350 days, 5 sets of 100 with 3 minute break in between, then a slow set of 85 10 seconds afer my 5th set.   I do it all in the morning before I do anything else.  I am in great shape, and havent paid a penny for a gym membership, although I am on my 3rd pair of shoes, and I dont get to look at all the pretty women at the gym.  I do have a beautiful wife, so its all good.  Rain or shine, cold or hot, I am out there.</p>
]]></content:encoded>
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	<item>
		<title>By: Are You Opening Yourself Up To This Lurking Danger? &#124; Just Your Average Joggler</title>
		<link>http://justyouraveragejoggler.com/who-wants-to-juggle-and-streak/comment-page-1/#comment-25994</link>
		<dc:creator>Are You Opening Yourself Up To This Lurking Danger? &#124; Just Your Average Joggler</dc:creator>
		<pubDate>Sun, 05 Oct 2008 18:48:06 +0000</pubDate>
		<guid isPermaLink="false">http://justyouraveragejoggler.com/who-wants-to-juggle-and-streak/#comment-25994</guid>
		<description>[...] Joggling Streak 444 Days in a row (retired) [...]</description>
		<content:encoded><![CDATA[<p>[...] Joggling Streak 444 Days in a row (retired) [...]</p>
]]></content:encoded>
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		<title>By: How to Create and Prevent Muscle Soreness &#124; Just Your Average Joggler</title>
		<link>http://justyouraveragejoggler.com/who-wants-to-juggle-and-streak/comment-page-1/#comment-25496</link>
		<dc:creator>How to Create and Prevent Muscle Soreness &#124; Just Your Average Joggler</dc:creator>
		<pubDate>Thu, 15 May 2008 10:45:03 +0000</pubDate>
		<guid isPermaLink="false">http://justyouraveragejoggler.com/who-wants-to-juggle-and-streak/#comment-25496</guid>
		<description>[...] Joggling Streak 444 Days in a row (retired) [...]</description>
		<content:encoded><![CDATA[<p>[...] Joggling Streak 444 Days in a row (retired) [...]</p>
]]></content:encoded>
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		<title>By: How To End A Running Streak &#124; Just Your Average Joggler</title>
		<link>http://justyouraveragejoggler.com/who-wants-to-juggle-and-streak/comment-page-1/#comment-25447</link>
		<dc:creator>How To End A Running Streak &#124; Just Your Average Joggler</dc:creator>
		<pubDate>Wed, 30 Apr 2008 07:13:25 +0000</pubDate>
		<guid isPermaLink="false">http://justyouraveragejoggler.com/who-wants-to-juggle-and-streak/#comment-25447</guid>
		<description>[...] Joggling Streak 444 Days in a row (retired) [...]</description>
		<content:encoded><![CDATA[<p>[...] Joggling Streak 444 Days in a row (retired) [...]</p>
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		<title>By: Just Your Average Joggler &#187; London Marathon Joggling Race Report - Part 1</title>
		<link>http://justyouraveragejoggler.com/who-wants-to-juggle-and-streak/comment-page-1/#comment-25404</link>
		<dc:creator>Just Your Average Joggler &#187; London Marathon Joggling Race Report - Part 1</dc:creator>
		<pubDate>Thu, 24 Apr 2008 01:18:46 +0000</pubDate>
		<guid isPermaLink="false">http://justyouraveragejoggler.com/who-wants-to-juggle-and-streak/#comment-25404</guid>
		<description>[...] Joggling Streak 444 Days in a row (retired) [...]</description>
		<content:encoded><![CDATA[<p>[...] Joggling Streak 444 Days in a row (retired) [...]</p>
]]></content:encoded>
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		<title>By: Just Your Average Joggler &#187; Joggling Streak Update - What Happened?</title>
		<link>http://justyouraveragejoggler.com/who-wants-to-juggle-and-streak/comment-page-1/#comment-25347</link>
		<dc:creator>Just Your Average Joggler &#187; Joggling Streak Update - What Happened?</dc:creator>
		<pubDate>Sat, 05 Apr 2008 17:45:45 +0000</pubDate>
		<guid isPermaLink="false">http://justyouraveragejoggler.com/who-wants-to-juggle-and-streak/#comment-25347</guid>
		<description>[...] Joggling Streak 443 Days in a row [...]</description>
		<content:encoded><![CDATA[<p>[...] Joggling Streak 443 Days in a row [...]</p>
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		<title>By: Just Your Average Joggler &#187; 5 Exercises Every Joggler Should Be Doing</title>
		<link>http://justyouraveragejoggler.com/who-wants-to-juggle-and-streak/comment-page-1/#comment-25156</link>
		<dc:creator>Just Your Average Joggler &#187; 5 Exercises Every Joggler Should Be Doing</dc:creator>
		<pubDate>Sat, 02 Feb 2008 23:30:18 +0000</pubDate>
		<guid isPermaLink="false">http://justyouraveragejoggler.com/who-wants-to-juggle-and-streak/#comment-25156</guid>
		<description>[...] you want to be a seriously fast joggler, you&#8217;ve got to be a seriously fast runner. Since the joggling streak started, I run (with juggling) every day. You don&#8217;t need to do that much, but 4 or 5 times a [...]</description>
		<content:encoded><![CDATA[<p>[...] you want to be a seriously fast joggler, you&#8217;ve got to be a seriously fast runner. Since the joggling streak started, I run (with juggling) every day. You don&#8217;t need to do that much, but 4 or 5 times a [...]</p>
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	<item>
		<title>By: Just Your Average Joggler - A Juggling and Running Blog &#187; Dressing For Cold Weather Running and Juggling</title>
		<link>http://justyouraveragejoggler.com/who-wants-to-juggle-and-streak/comment-page-1/#comment-25118</link>
		<dc:creator>Just Your Average Joggler - A Juggling and Running Blog &#187; Dressing For Cold Weather Running and Juggling</dc:creator>
		<pubDate>Mon, 21 Jan 2008 11:58:56 +0000</pubDate>
		<guid isPermaLink="false">http://justyouraveragejoggler.com/who-wants-to-juggle-and-streak/#comment-25118</guid>
		<description>[...] no one said keeping a joggling streak alive would be easy. To do it, you&#8217;ve got to dress [...]</description>
		<content:encoded><![CDATA[<p>[...] no one said keeping a joggling streak alive would be easy. To do it, you&#8217;ve got to dress [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Just Your Average Joggler - A Juggling and Running Blog &#187; Running and Juggling Steak 1 Year Anniversary</title>
		<link>http://justyouraveragejoggler.com/who-wants-to-juggle-and-streak/comment-page-1/#comment-25087</link>
		<dc:creator>Just Your Average Joggler - A Juggling and Running Blog &#187; Running and Juggling Steak 1 Year Anniversary</dc:creator>
		<pubDate>Mon, 14 Jan 2008 13:04:01 +0000</pubDate>
		<guid isPermaLink="false">http://justyouraveragejoggler.com/who-wants-to-juggle-and-streak/#comment-25087</guid>
		<description>[...] my 2 miles later in the day, it will be the 365th day in a row of joggling. That also means the joggling streak can become officially listed on the United States Running Streak Association website. Whoo hoo! [...]</description>
		<content:encoded><![CDATA[<p>[...] my 2 miles later in the day, it will be the 365th day in a row of joggling. That also means the joggling streak can become officially listed on the United States Running Streak Association website. Whoo hoo! [...]</p>
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