Cycling: Fri, 9 Oct 2015 13:53:46

A bit quicker than usualActivity: RunningDistance: 4.43 miDuration: 00:35:00Activity Link: https://runkeeper.com/user/thejoggler/activity/659116806

Medium distance run. Need more miles. Sore but got better after a mile. #runeveryday 2828Activity:…

Felt good and a little faster. Warmer today helpedActivity: RunningDistance: 3.29 miDuration: 00:26:43Activity Link: https://runkeeper.com/user/thejoggler/activity/723981568