Longish run before the heat. #runeverydayActivity: RunningDistance: 8.53 miDuration: 01:13:30Activity Link: https://runkeeper.com/user/thejoggler/activity/804977722
Easy mid range run prior to marathon. #runeveryday 2877Activity: RunningDistance: 4.89 miDuration: 00:43:32Activity Link: https://runkeeper.com/user/thejoggler/activity/875794575