Quick run before starting the next phase of workActivity: RunningDistance: 2.2 miDuration: 00:18:40Activity Link: http://runkeeper.com/user/thejoggler/activity/558608916
Second half of the long run. Time: 1:37Activity: RunningDistance: 4.23 miDuration: 00:39:17Activity Link: http://runkeeper.com/user/thejoggler/activity/565866238