Walking: Sun, 7 Aug 2016 07:57:34

Cold & slow. Sidewalks were icy . #runeveryday 2978Activity: RunningDistance: 4.69 miDuration: 00:45:21Activity Link: https://runkeeper.com/user/thejoggler/activity/918954137

Easy run day. Left shin hurts a lot for first half mileActivity: RunningDistance: 2.14 miDuration:…