Cycling: Wed, 24 Aug 2016 21:07:03

Medium distance run to the lakeActivity: RunningDistance: 8.19 miDuration: 01:13:18Activity Link: http://runkeeper.com/user/thejoggler/activity/622451272

St Louis runActivity: RunningDistance: 2.78 miDuration: 00:24:57Activity Link: http://runkeeper.com/user/thejoggler/activity/273724142