Running: Sat, 28 Jan 2017 12:36:27

Quick run before my presentation. #runeveryday 2859Activity: RunningDistance: 2.65 miDuration: 00:26:14Activity Link: https://runkeeper.com/user/thejoggler/activity/864540942

Longest run of the yearActivity: RunningDistance: 19.83 miDuration: 03:17:10Activity Link: http://runkeeper.com/user/thejoggler/activity/629478847

Good recovery run after yesterday's longer run. Left shin hurt for half a mile Activity:…