Running: Wed, 26 Sep 2018 13:27:05 September 26, 2018 Perry 0 Comments Activity: Running Distance: 4.03 mi Duration: 00:33:27 Activity Link: https://runkeeper.com/user/thejoggler/activity/1235037222 Running Please Share This Tweet Share Plus one Pin It Related Posts Is warming up and cooling down worthwhile? Ok, I'll admit it. Before working out, I almost never warm-up. Mostly because it's never… Running: Mon, 22 Apr 2019 15:41:19 Picked up the pace in the second half of this run. Fasting day so haven’t… Running: Sun, 15 May 2016 10:08:40 Sunny but cold day for May!Activity: RunningDistance: 2.49 miDuration: 00:29:33Activity Link: https://runkeeper.com/user/thejoggler/activity/788393198 Leave a Reply Cancel comment replyYour email address will not be published. Required fields are marked *Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Comment * Δ
Is warming up and cooling down worthwhile? Ok, I'll admit it. Before working out, I almost never warm-up. Mostly because it's never…
Running: Mon, 22 Apr 2019 15:41:19 Picked up the pace in the second half of this run. Fasting day so haven’t…
Running: Sun, 15 May 2016 10:08:40 Sunny but cold day for May!Activity: RunningDistance: 2.49 miDuration: 00:29:33Activity Link: https://runkeeper.com/user/thejoggler/activity/788393198
