Running: Sat, 23 Nov 2013 09:28:21

Easy recovery run after yesterday's long run. #runeveryday 3029Activity: RunningDistance: 3.76 miDuration: 00:32:59Activity Link: https://runkeeper.com/user/thejoggler/activity/943185559

Lovely day for jogglingActivity: RunningDistance: 4.73 miDuration: 00:38:57Activity Link: http://runkeeper.com/user/thejoggler/activity/558062230

First run of the year. Pain in left leg & weighing in near my highest…