Walking: Fri, 30 Jun 2017 08:32:59
Activity: WalkingDuration: 00:09:22Activity Link: https://runkeeper.com/user/thejoggler/activity/1009923432
Activity: WalkingDuration: 00:09:22Activity Link: https://runkeeper.com/user/thejoggler/activity/1009923432
Didn't feel too good. Running 10 miles after a big lunch is a bad idea. #runeveryday 3147Activity: RunningDistance: 10.87 miDuration: 01:38:23Activity Link: https://runkeeper.com/user/thejoggler/activity/1009641795
Activity: WalkingDistance: 0.58 miDuration: 00:08:44Activity Link: https://runkeeper.com/user/thejoggler/activity/1009472815
Activity: WalkingDistance: 0.55 miDuration: 00:09:45Activity Link: https://runkeeper.com/user/thejoggler/activity/1009424636
Felt sore & tired. Good recovery run. #runeveryday 3146Activity: RunningDistance: 4.03 miDuration: 00:35:35Activity Link: https://runkeeper.com/user/thejoggler/activity/1009087422
First batch of hill running. #runeveryday 3145Activity: RunningDistance: 4.17 miDuration: 00:36:59Activity Link: https://runkeeper.com/user/thejoggler/activity/1008458360
Easy run, "rest" day. Speed workout tomorrow. #runeveryday 3144Activity: RunningDistance: 3.29 miDuration: 00:28:25Activity Link: https://runkeeper.com/user/thejoggler/activity/1007774197
Activity: WalkingDistance: 0.59 miDuration: 00:11:01Activity Link: https://runkeeper.com/user/thejoggler/activity/1007063325
Activity: RunningDistance: 4 miDuration: 00:36:49Activity Link: https://runkeeper.com/user/thejoggler/activity/1006515349
Long run. Brief stop at Stand Donuts to refuel #runeveryday 3142Activity: RunningDistance: 10.19 miDuration: 01:30:24Activity Link: https://runkeeper.com/user/thejoggler/activity/1006444581