Walking: Sun, 14 Jun 2015 13:40:10
Activity: WalkingDistance: 1.96 miDuration: 00:41:30Activity Link: http://runkeeper.com/user/thejoggler/activity/592272125
Activity: WalkingDistance: 1.96 miDuration: 00:41:30Activity Link: http://runkeeper.com/user/thejoggler/activity/592272125
Easy recovery run. Legs are sore & its sweat dripping humidActivity: RunningDistance: 2.13 miDuration: 00:19:40Activity Link: http://runkeeper.com/user/thejoggler/activity/592106227
Wet and soggy run. Last run on this relay. #ragnar2015Activity: RunningDistance: 7.87 miDuration: 01:02:05Activity Link: http://runkeeper.com/user/thejoggler/activity/591223011
Actual time & distance 4.5 miles Time: 35:25 Activity: RunningDistance: 5.4 miDuration: 00:41:28Activity Link: http://runkeeper.com/user/thejoggler/activity/591015345
First leg of the Ragnar relay.Activity: RunningDistance: 7.74 miDuration: 00:57:39Activity Link: http://runkeeper.com/user/thejoggler/activity/590777972
Easy run before tomorrow's relay race from Madison, WI to Chicago IL. 200 miles. First run with new shoes.Activity: RunningDistance: 2.35 miDuration: 00:20:07Activity Link: http://runkeeper.com/user/thejoggler/activity/590422470
Slightly quicker run. Big race on FridauActivity: RunningDistance: 2.47 miDuration: 00:20:44Activity Link: http://runkeeper.com/user/thejoggler/activity/589310447
Quicker run. Knees hurt. Need new shoesActivity: RunningDistance: 4.49 miDuration: 00:37:27Activity Link: http://runkeeper.com/user/thejoggler/activity/588804364
This run featured rain, wind and hail. Fun! #jogglingActivity: RunningDistance: 2.35 miDuration: 00:20:14Activity Link: http://runkeeper.com/user/thejoggler/activity/588021381
Hot muggy and tiredActivity: RunningDistance: 3.8 miDuration: 00:32:34Activity Link: http://runkeeper.com/user/thejoggler/activity/587325781