You read the results from the recent IJA Joggling Championships, now here's a report from someone who was actually there, Len Ferman. Winston-Salem, North Carolina, July 17th, 2007 – Running and juggling at the same time, 13 year old David…
I saw this article over at the Ririan Project blog. It gives a list of 5 tips to exercising like a pro. Since a number of readers of this blog are aspiring jogglers, you might find it helpful to see…
Here's an example of why it's unfortunate juggling is associated with clowns. This is a print media ad put together by the Y&R Agency for readers in Australia and New Zealand. The picture is amusing enough but jogglers are not…
On July 17th, 2007 the International Jugglers Association (IJA) held the joggling championships at Hanes Park track in Winston-Salem, N.C. It was part of their annual jugglers convention. Unfortunately, I wasn't able to participate, but 43 other jogglers did. (There…
July 14th marked the 6 month anniversary of the joggling streak. That means for the last 180 plus days I've joggled at least 1 mile everyday (950 miles total during that time). People have asked how I keep going. So…
There was a great article in the July 2007 edition of Runner's World that asks the question, what's your ideal weight? We've talked about this subject a few times on the joggler blog including this post about how do you…
Ok, I'll admit it. Before working out, I almost never warm-up. Mostly because it's never seemed to matter. It just takes extra time and if there's no benefit, why do it? Well, I came across this research study looking at…
I don't usually write about my workouts but this weekend was special because I did a 16+miler yesterday and a 15+miler today. I've never done back-to-back 2-hour plus runs and you might be interested in the experience. The challenges of…
Has this ever ever happened to you? You're sitting in a meeting at work, listening to people talk about subjects of which you have little interest and you're completely bored and annoyed. Or maybe you're in a class like Organic…
The other day we talked about a school that was offering a college course on Joggling. Well, this had me intrigued so I contacted the course originator Dana Lee Ling to see if I could get some more information. This…