Are you looking for a challenge that's a bit different than the typical 5K, 10K or marathon? Well, you might consider putting a team together and signing up for a relay event. To find a relay race in your area,…
Imagine the scene... You've just finished running one of the fastest 5Ks of your life. Elated, hands on your head, you lazily walk through the finish area. After turning in your chip, exchanging smiles and kind word with other runners,…
Just wanted to let you know that I will be joggling the 5K Run to Remember tomorrow. This one I'm shooting for as fast a time as I can get. Hopefully, I can do it under 20 min. I'll write…
Last week we told you about Travis Saunders' attempt to break the joggling 5K world record. Well ladies and gentlemen, there is still no new world record for joggling a 5K. While Travis finished 6th in the event, he missed…
Hey joggling fans, check out what's going on in the competitive world of elite joggling. Canada's own Michal "The Joggler" Kapral will be battling in a head-to-head match against American Zach "The Jolly Joggler" Warren. Both men are poised to…
Race Review The Shamrock Shuffle continues to be one of my favorite races of the year. It's big, it's crowded and finishing makes you feel like you've accomplished something. Small races are great, but there is something special about a…
It happened Sunday. Woke up and felt a hot sensation behind my eyes. My throat was scratchy and then my tinnitus kicked in. A cold had taken hold. Now, I don't mind getting colds. Sickness makes you appreciate the days…
Ya know it occurred to me that the interview in the local paper might not last forever on the Internet so I figured I could reproduce it here. From the Capital Times... Mad City Marathon notes: Sunday best: Marathon suits…
While I wasn't terribly excited about my performance, I was happy to have done the Mad City Marathon. The organizers were helpful and sincere and the small crowds were all quite enthusiastic. Through the whole race I only had 2…
Final time - 3:57:00 A bit of a disappointing time, considering that I was attempting to run a 3:10 or faster. I was done in by the 3 H's...Heat, Hills, and Hubris. Heat: At the start of the race the…