Walking: Fri, 18 Aug 2017 08:48:48
Activity: WalkingDistance: 0.56 miDuration: 00:10:18Activity Link: https://runkeeper.com/user/thejoggler/activity/1038596546
Activity: WalkingDistance: 0.56 miDuration: 00:10:18Activity Link: https://runkeeper.com/user/thejoggler/activity/1038596546
Not quite 22 but it's enough for me. #runeveryday 3195Activity: RunningDistance: 20.12 miDuration: 03:02:48Activity Link: https://runkeeper.com/user/thejoggler/activity/1038278331
Activity: RunningDistance: 0.03 miDuration: 00:00:23Activity Link: https://runkeeper.com/user/thejoggler/activity/1038177219
Sluggish. Still tired from yesterday's sprint workout. #runeveryday 3194Activity: RunningDistance: 3.71 miDuration: 00:33:28Activity Link: https://runkeeper.com/user/thejoggler/activity/1037694672
Soreness! But felt good I stuck to my plan. 6x800 in 19:41. #runeveryday 3193Activity: RunningDistance: 2.12 miDuration: 00:19:11Activity Link: https://runkeeper.com/user/thejoggler/activity/1037040456
Warm-up run to the track. Sprint workout today Activity: RunningDistance: 2.02 miDuration: 00:18:29Activity Link: https://runkeeper.com/user/thejoggler/activity/1037017472
Easy run before softball game. #runeveryday 3192Activity: RunningDistance: 3.39 miDuration: 00:29:57Activity Link: https://runkeeper.com/user/thejoggler/activity/1036340616
Felt good. Strong at the end. #runeveryday 3191Activity: RunningDistance: 10.53 miDuration: 01:27:42Activity Link: https://runkeeper.com/user/thejoggler/activity/1035710394
Easy run. Will go 10 miles tomorrow. #runeveryday 3190Activity: RunningDistance: 3.03 miDuration: 00:26:21Activity Link: https://runkeeper.com/user/thejoggler/activity/1035041631
Activity: RunningDistance: 0.02 miDuration: 00:00:13Activity Link: https://runkeeper.com/user/thejoggler/activity/1034707935