Running: Fri, 28 Jul 2017 09:17:44
Decent run. Finished book #runeveryday 3176 finished book: Chi RunningActivity: RunningDistance: 10.06 miDuration: 01:27:14Activity Link: https://runkeeper.com/user/thejoggler/activity/1026335116
Running: Thu, 27 Jul 2017 17:37:52
Felt good. Sore at the start. Stronger at the end. #runeveryday 3175Activity: RunningDistance: 6.87 miDuration: 00:57:08Activity Link: https://runkeeper.com/user/thejoggler/activity/1026027279
Walking: Thu, 27 Jul 2017 07:39:50
Activity: WalkingDistance: 0.59 miDuration: 00:10:27Activity Link: https://runkeeper.com/user/thejoggler/activity/1025734411
Running: Wed, 26 Jul 2017 15:31:47
Easy run after 18 holes of golf. #runeveryday 3174Activity: RunningDistance: 0 miDuration: 00:00:02Activity Link: https://runkeeper.com/user/thejoggler/activity/1025406608
Running: Tue, 25 Jul 2017 14:11:35
Speed workout. 10 x 100, 4 x 200, 1 x 400. Feeling sick. #runeveryday 3173Activity: RunningDistance: 6.83 miDuration: 01:05:28Activity Link: https://runkeeper.com/user/thejoggler/activity/1024772974
Running: Mon, 24 Jul 2017 10:16:01
Rest day run. I needed a break. #runeveryday 3172Activity: RunningDistance: 2.43 miDuration: 00:22:13Activity Link: https://runkeeper.com/user/thejoggler/activity/1023987697
Running: Sun, 23 Jul 2017 09:59:44
Activity: RunningDuration: 00:00:05Activity Link: https://runkeeper.com/user/thejoggler/activity/1023409516
Walking: Sat, 22 Jul 2017 17:52:58
Activity: WalkingDistance: 1.5 miDuration: 00:29:10Activity Link: https://runkeeper.com/user/thejoggler/activity/1023347850
Walking: Sat, 22 Jul 2017 16:18:58
Activity: WalkingDistance: 1.62 miDuration: 00:32:18Activity Link: https://runkeeper.com/user/thejoggler/activity/1022986429
Running: Sat, 22 Jul 2017 11:04:00
Activity: RunningDistance: 2.91 miDuration: 00:25:18Activity Link: https://runkeeper.com/user/thejoggler/activity/1022881857