Running: Thu, 16 Jul 2015 15:17:10
Easy run 33:53Activity: RunningDistance: 3.95 miDuration: 00:35:56Activity Link: http://runkeeper.com/user/thejoggler/activity/614123735
Easy run 33:53Activity: RunningDistance: 3.95 miDuration: 00:35:56Activity Link: http://runkeeper.com/user/thejoggler/activity/614123735
Speedier run. Actual time 1:03:25Activity: RunningDistance: 7.79 miDuration: 01:06:29Activity Link: http://runkeeper.com/user/thejoggler/activity/613416247
Speedier run than usual. 41:40Activity: RunningDistance: 5.06 miDuration: 00:42:45Activity Link: http://runkeeper.com/user/thejoggler/activity/612669239
Rest day but a bit faster than usualActivity: RunningDistance: 2.53 miDuration: 00:21:57Activity Link: http://runkeeper.com/user/thejoggler/activity/611752987
Recovery run. 1 dropActivity: RunningDistance: 4.46 miDuration: 00:39:56Activity Link: http://runkeeper.com/user/thejoggler/activity/610986337
Discovered some new trailsActivity: RunningDistance: 10.29 miDuration: 01:42:09Activity Link: http://runkeeper.com/user/thejoggler/activity/610383635
Easy recovery Joggling run. Fun. Beautiful dayActivity: RunningDistance: 3.78 miDuration: 00:31:59Activity Link: http://runkeeper.com/user/thejoggler/activity/609877214
Speedier medium distance run. Done in 67 min.Activity: RunningDistance: 8.39 miDuration: 01:07:26Activity Link: http://runkeeper.com/user/thejoggler/activity/609234815
Quick run (for me)Activity: RunningDistance: 4.65 miDuration: 00:37:08Activity Link: http://runkeeper.com/user/thejoggler/activity/608591209
Easy run day. Left shin hurts a lot for first half mileActivity: RunningDistance: 2.14 miDuration: 00:18:24Activity Link: http://runkeeper.com/user/thejoggler/activity/607867446