Run around the cityActivity: RunningDistance: 2.26 miDuration: 00:19:25Activity Link: http://runkeeper.com/user/thejoggler/activity/547313293

Sluggish. Stayed out too lateActivity: RunningDistance: 2.36 miDuration: 00:21:29Activity Link: http://runkeeper.com/user/thejoggler/activity/546770205

Second long run in two daysActivity: RunningDistance: 7.14 miDuration: 01:03:30Activity Link: http://runkeeper.com/user/thejoggler/activity/546164239

Longish run. Activity: RunningDistance: 8.86 miDuration: 01:16:43Activity Link: http://runkeeper.com/user/thejoggler/activity/545570390

Got home just before the rainActivity: RunningDistance: 4.56 miDuration: 00:38:50Activity Link: http://runkeeper.com/user/thejoggler/activity/544915549

Nice recovery run. 18:56Activity: RunningDistance: 2.33 miDuration: 00:20:28Activity Link: http://runkeeper.com/user/thejoggler/activity/544069954

Slightly longer runActivity: RunningDistance: 4.81 miDuration: 00:40:07Activity Link: http://runkeeper.com/user/thejoggler/activity/543520103

A good path through 2 parks. Start training?Activity: RunningDistance: 5.38 miDuration: 00:44:35Activity Link: http://runkeeper.com/user/thejoggler/activity/542797752

Easy runActivity: RunningDistance: 2.07 miDuration: 00:19:02Activity Link: http://runkeeper.com/user/thejoggler/activity/541856130

Birthday run. 4.6 miles on my 46th birthday in the shape of a 4Activity: RunningDistance: 4.6 miDuration: 00:41:39Activity Link: http://runkeeper.com/user/thejoggler/activity/541256418