Good sprints for an easy week. 2x800, 3:11, 3:16 #runeveryday 3213. Time 40:54. Distance: 5.17Activity: RunningDistance: 4.17 miDuration: 00:34:49Activity Link: https://runkeeper.com/user/thejoggler/activity/1049119339

Sluggish but wasn't too bad. #runeveryday 3211Activity: RunningDistance: 5.37 miDuration: 00:46:11Activity Link: https://runkeeper.com/user/thejoggler/activity/1048487841

Hangover run ugh. #runeveryday 3210Activity: RunningDistance: 2.4 miDuration: 00:21:55Activity Link: https://runkeeper.com/user/thejoggler/activity/1047830651

Tired. #runeveryday 3208Activity: RunningDistance: 2.36 miDuration: 00:22:22Activity Link: https://runkeeper.com/user/thejoggler/activity/1046684137

Longest run of the year. Felt good except miles 15-18. Haven't done a training run that long in 10 years #runeveryday 3206Activity: RunningDistance: 23.62 miDuration: 03:32:29Activity Link: https://runkeeper.com/user/thejoggler/activity/1045850033

Easy run. Going for a long one tomorrow. #runeveryday 3205Activity: RunningDistance: 3.61 miDuration: 00:30:22Activity Link: https://runkeeper.com/user/thejoggler/activity/1045327125

Good run. Getting back to it after a few super slow runs. #runeveryday 3204Activity: RunningDistance: 5.35 miDuration: 00:44:28Activity Link: https://runkeeper.com/user/thejoggler/activity/1044708834