Walking: Wed, 9 Aug 2017 20:32:18
Activity: WalkingDistance: 1.01 miDuration: 00:21:58Activity Link: https://runkeeper.com/user/thejoggler/activity/1033664045
Running: Wed, 9 Aug 2017 14:34:08
"Rest day" run. Sore from yesterday's workout #runeveryday 3187Activity: RunningDistance: 2.36 miDuration: 00:22:51Activity Link: https://runkeeper.com/user/thejoggler/activity/1033531740
Walking: Wed, 9 Aug 2017 09:13:06
Activity: WalkingDistance: 1.05 miDuration: 00:18:26Activity Link: https://runkeeper.com/user/thejoggler/activity/1033341214
Walking: Tue, 8 Aug 2017 16:25:23
Activity: WalkingDistance: 0.62 miDuration: 00:15:12Activity Link: https://runkeeper.com/user/thejoggler/activity/1032928734
Running: Tue, 8 Aug 2017 15:17:11
Cool down run after sprint workout. 4x800. 3:17, 3:15, 3:23, 3:26. #runeveryday 3186Activity: RunningDistance: 2.33 miDuration: 00:21:30Activity Link: https://runkeeper.com/user/thejoggler/activity/1032906440
Running: Tue, 8 Aug 2017 14:31:16
Warm up for sprint workoutActivity: RunningDistance: 2 miDuration: 00:19:02Activity Link: https://runkeeper.com/user/thejoggler/activity/1032887934
Running: Mon, 7 Aug 2017 15:27:29
Not bad. Nose breathing the whole way. #runeveryday 3185Activity: RunningDistance: 4.08 miDuration: 00:35:13Activity Link: https://runkeeper.com/user/thejoggler/activity/1032284001
Running: Sun, 6 Aug 2017 09:07:37
Another easy run. Will go farther tomorrow. #runeveryday 3184Activity: RunningDistance: 2.86 miDuration: 00:25:55Activity Link: https://runkeeper.com/user/thejoggler/activity/1031458351
Running: Sun, 6 Aug 2017 09:00:39
Activity: RunningDistance: 0.35 miDuration: 00:03:58Activity Link: https://runkeeper.com/user/thejoggler/activity/1031431847
Running: Sat, 5 Aug 2017 10:18:09
Easy recovery run. Still sore from yesterday's long run. #runeveryday 3183Activity: RunningDistance: 2.7 miDuration: 00:25:13Activity Link: https://runkeeper.com/user/thejoggler/activity/1030977036
