Running: Fri, 1 Jul 2016 08:13:25
Tired & sore. Easy run to start the month #runeveryday 2782Activity: RunningDistance: 2.17 miDuration: 00:20:18Activity Link: https://runkeeper.com/user/thejoggler/activity/817455461
Tired & sore. Easy run to start the month #runeveryday 2782Activity: RunningDistance: 2.17 miDuration: 00:20:18Activity Link: https://runkeeper.com/user/thejoggler/activity/817455461
Run to pick up our new car. #runeveryday 2781Activity: RunningDistance: 6.77 miDuration: 01:00:58Activity Link: https://runkeeper.com/user/thejoggler/activity/817058111
Nice run. Left knee, right calf hurts but that's not unexpected for #runeveryday day 2780Activity: CyclingDistance: 3.65 miDuration: 00:31:15Activity Link: https://runkeeper.com/user/thejoggler/activity/816509261
Ride home from the movies Activity: CyclingDistance: 2.31 miDuration: 00:09:30Activity Link: https://runkeeper.com/user/thejoggler/activity/816062555
Still sore so I'm slow. Faster in the second half #runeveryday day 2778Activity: RunningDistance: 4.23 miDuration: 00:36:49Activity Link: https://runkeeper.com/user/thejoggler/activity/815947375
Hot but a nice breeze #runeveryday 2777Activity: RunningDistance: 2.46 miDuration: 00:21:51Activity Link: https://runkeeper.com/user/thejoggler/activity/815193825
Hot, humid and fun. #runeveryday 2776Activity: RunningDistance: 8.17 miDuration: 01:12:50Activity Link: https://runkeeper.com/user/thejoggler/activity/814612937
So slow! I don't know what's happening to me. Need to do more speed work #runeveryday 2775Activity: RunningDistance: 3.44 miDuration: 00:31:53Activity Link: https://runkeeper.com/user/thejoggler/activity/813926920
Beautiful day for joggling. Listening to book Rabid. #runeveryday day 2774Activity: RunningDistance: 8.21 miDuration: 01:12:40Activity Link: https://runkeeper.com/user/thejoggler/activity/813452039
Easy run with S #runeveryday day 2773Activity: RunningDistance: 2.23 miDuration: 00:24:11Activity Link: https://runkeeper.com/user/thejoggler/activity/812985081