Cycling: Mon, 10 Aug 2015 17:36:19
Ride to softball playoffs Activity: CyclingDistance: 3.4 miDuration: 00:18:24Activity Link: http://runkeeper.com/user/thejoggler/activity/631721412
Ride to softball playoffs Activity: CyclingDistance: 3.4 miDuration: 00:18:24Activity Link: http://runkeeper.com/user/thejoggler/activity/631721412
Nice and easy. Softball playoffs tonightActivity: RunningDistance: 2.26 miDuration: 00:20:56Activity Link: http://runkeeper.com/user/thejoggler/activity/631681764
Easy runActivity: RunningDistance: 2.39 miDuration: 00:22:54Activity Link: http://runkeeper.com/user/thejoggler/activity/630971293
Activity: WalkingDistance: 1.13 miDuration: 00:24:58Activity Link: http://runkeeper.com/user/thejoggler/activity/630258932
Longish run day 2Activity: RunningDistance: 8.15 miDuration: 01:18:07Activity Link: http://runkeeper.com/user/thejoggler/activity/630111253
Longest run of the yearActivity: RunningDistance: 19.83 miDuration: 03:17:10Activity Link: http://runkeeper.com/user/thejoggler/activity/629478847
Easy enough runActivity: RunningDistance: 4.09 miDuration: 00:35:09Activity Link: http://runkeeper.com/user/thejoggler/activity/628924921
Actual time 32:33. Basic runActivity: RunningDistance: 3.93 miDuration: 00:33:39Activity Link: http://runkeeper.com/user/thejoggler/activity/628138830
Actual time 1:02:50. Medium distance run. Felt sluggish but good the last 2 milesActivity: RunningDistance: 7.62 miDuration: 01:06:00Activity Link: http://runkeeper.com/user/thejoggler/activity/627345673
Quick finish slow start. 36:07Activity: RunningDistance: 4.28 miDuration: 00:37:28Activity Link: http://runkeeper.com/user/thejoggler/activity/626574468