Cycling: Tue, 2 Aug 2016 18:22:53

Last run in the mountains Activity: RunningDistance: 2.64 miDuration: 00:25:32Activity Link: https://runkeeper.com/user/thejoggler/activity/654504528

Hot & humid!! Left shin hurtsActivity: RunningDistance: 2.72 miDuration: 00:23:40Activity Link: http://runkeeper.com/user/thejoggler/activity/607056967

First run in Madrid. Ran around the castle. There’s a big hill here in Madrid…