Cycling: Tue, 6 Oct 2015 14:10:55

Hot & humid but felt good. #runeveryday 2792Activity: RunningDistance: 3.96 miDuration: 00:33:24Activity Link: https://runkeeper.com/user/thejoggler/activity/823504961

Longish run with a brief stop at the donut shop to refuel. #runeveryday 3099Activity: RunningDistance:…