Cycling: Tue, 6 Oct 2015 14:10:55

Felt strong #runeveryday 2811Activity: RunningDistance: 7.32 miDuration: 01:05:27Activity Link: https://runkeeper.com/user/thejoggler/activity/835152760

Nice run. Knees were sore for a bit but fine after they warmed upActivity: RunningDistance:…

Recovery run. Activity: RunningDistance: 3.41 miDuration: 00:33:44Activity Link: https://runkeeper.com/user/thejoggler/activity/663609287