Hot & humid! Nearly stopped but kept running the whole way #runeveryday 4663Activity: RunningDistance: 5.24 miDuration: 00:43:44Activity Link: https://runkeeper.com/user/thejoggler/activity/1806887554

Hot! But at least there was a slight breeze. Legs felt a little sore from yesterday’s run but not too bad. #Runeveryday 4662Activity: RunningDistance: 3.29 miDuration: 00:28:14Activity Link: https://runkeeper.com/user/thejoggler/activity/1806336826

Too many stops but got it done #runeveryday 4661Activity: RunningDistance: 20.78 miDuration: 03:11:55Activity Link: https://runkeeper.com/user/thejoggler/activity/1805579341

Felt sketchy so took it easy. Stayed out too late & drank too much. #Runeveryday 4660Activity: RunningDistance: 4.84 miDuration: 00:42:20Activity Link: https://runkeeper.com/user/thejoggler/activity/1804995425

Felt alright while running but also a bit tired. Sprints yesterday affect me #runeveryday 4659Activity: RunningDistance: 3.59 miDuration: 00:32:51Activity Link: https://runkeeper.com/user/thejoggler/activity/1804397889

Sprint workout. 200x8 and 100x4. Hot & challenging #runeveryday 4658Activity: RunningDistance: 6.37 miDuration: 01:04:52Activity Link: https://runkeeper.com/user/thejoggler/activity/1803984639

Worked all day so only time for a short run #runeveryday 4657Activity: RunningDistance: 2.37 miDuration: 00:19:46Activity Link: https://runkeeper.com/user/thejoggler/activity/1803551420

Easy run day. Needed a little rest. #Runeveryday 4656Activity: RunningDistance: 3.57 miDuration: 00:29:27Activity Link: https://runkeeper.com/user/thejoggler/activity/1802955095

Hot, humid, exhausting but I got it done #runeveryday 4655Activity: RunningDistance: 7.07 miDuration: 00:58:01Activity Link: https://runkeeper.com/user/thejoggler/activity/1802344012

Nice recovery run. Playing golf today #runeveryday 4654Activity: RunningDistance: 2.35 miDuration: 00:21:26Activity Link: https://runkeeper.com/user/thejoggler/activity/1801550594