Running: Thu, 14 Sep 2017 13:08:03
Easy run, faster finish. It's warm again! #runeverday 3224Activity: RunningDistance: 3.26 miDuration: 00:26:47Activity Link: https://runkeeper.com/user/thejoggler/activity/1053877644
Easy run, faster finish. It's warm again! #runeverday 3224Activity: RunningDistance: 3.26 miDuration: 00:26:47Activity Link: https://runkeeper.com/user/thejoggler/activity/1053877644
Easy recovery run. Will run long run on Friday. #runeveryday 3223Activity: RunningDistance: 4.83 miDuration: 00:42:48Activity Link: https://runkeeper.com/user/thejoggler/activity/1053425698
Sprint workout. 4x800. 3:04, 3:12, 3:14, 3:16. Fastest set yet!Activity: RunningDistance: 2 miDuration: 00:12:46Activity Link: https://runkeeper.com/user/thejoggler/activity/1053235420
Speed workout. 4x800. 3:04, 3:12, 3:14, 3:16. Not bad. #runeveryday 3222Activity: RunningDistance: 4.04 miDuration: 00:35:49Activity Link: https://runkeeper.com/user/thejoggler/activity/1052863550
Easy run for a break. Sprint workout tomorrow #runeveryday 3219Activity: RunningDistance: 3.25 miDuration: 00:28:33Activity Link: https://runkeeper.com/user/thejoggler/activity/1052339500
Felt pretty good. Battery died on headphones. Watch didn't sync right with phone :( #runeveryday 3218Activity: RunningDistance: 10.56 miDuration: 01:24:19Activity Link: https://runkeeper.com/user/thejoggler/activity/1051654404
Felt pretty good. Supposed to be a rest day but I felt good. #runeveryday 3216Activity: RunningDistance: 3.63 miDuration: 00:28:24Activity Link: https://runkeeper.com/user/thejoggler/activity/1050568172
Easy run. Decent pace. #runeveryday 3215Activity: RunningDistance: 4.1 miDuration: 00:33:25Activity Link: https://runkeeper.com/user/thejoggler/activity/1050196393
Activity: RunningDistance: 4.85 miDuration: 00:38:48Activity Link: https://runkeeper.com/user/thejoggler/activity/1049661924
Good sprints for an easy week. 2x800, 3:11, 3:16 #runeveryday 3213. Time 40:54. Distance: 5.17Activity: RunningDistance: 4.17 miDuration: 00:34:49Activity Link: https://runkeeper.com/user/thejoggler/activity/1049119339