Running: Thu, 3 Aug 2017 16:14:51
Sluggish. Taking it easy for long run tomorrow. #runeveryday 3181Activity: RunningDistance: 2.57 miDuration: 00:22:47Activity Link: https://runkeeper.com/user/thejoggler/activity/1030029885
Sluggish. Taking it easy for long run tomorrow. #runeveryday 3181Activity: RunningDistance: 2.57 miDuration: 00:22:47Activity Link: https://runkeeper.com/user/thejoggler/activity/1030029885
Easy run. Nose breathing the entire distance. #runeveryday 3181Activity: RunningDistance: 4.59 miDuration: 00:40:33Activity Link: https://runkeeper.com/user/thejoggler/activity/1029393796
Activity: RunningDistance: 0 miDuration: 00:00:03Activity Link: https://runkeeper.com/user/thejoggler/activity/1029368994
Sprint day. 9x100, 3x200 cool down return. #runeveryday 3180Activity: RunningDistance: 5.52 miDuration: 00:49:32Activity Link: https://runkeeper.com/user/thejoggler/activity/1028680954
Easy run. Highest monthly mile total this year. #runeveryday 3179Activity: RunningDistance: 3.25 miDuration: 00:27:38Activity Link: https://runkeeper.com/user/thejoggler/activity/1028158292
Run back from donut shop. Lost credit card? #runeveryday 3178Activity: RunningDistance: 3.13 miDuration: 00:29:09Activity Link: https://runkeeper.com/user/thejoggler/activity/1028140689
Watch screwed up again . Real time a bit longer. Distance 2.6 miActivity: RunningDistance: 1.57 miDuration: 00:13:48Activity Link: https://runkeeper.com/user/thejoggler/activity/1027451855
This run was 20:05 and distance of about 2.2 mi. Will map out later. Stupid Apple Watch screwed up again. #runeveryday 3177Activity: RunningDistance: 0.01 miDuration: 00:00:12Activity Link: https://runkeeper.com/user/thejoggler/activity/1026821329
Decent run. Finished book #runeveryday 3176 finished book: Chi RunningActivity: RunningDistance: 10.06 miDuration: 01:27:14Activity Link: https://runkeeper.com/user/thejoggler/activity/1026335116
Felt good. Sore at the start. Stronger at the end. #runeveryday 3175Activity: RunningDistance: 6.87 miDuration: 00:57:08Activity Link: https://runkeeper.com/user/thejoggler/activity/1026027279