Running: Sun, 2 Jul 2017 07:52:19
Tired. Stayed up late, too many libations. But a nice trail run #runeveryday 3150Activity: RunningDistance: 4.05 miDuration: 00:38:51Activity Link: https://runkeeper.com/user/thejoggler/activity/1010944395
Tired. Stayed up late, too many libations. But a nice trail run #runeveryday 3150Activity: RunningDistance: 4.05 miDuration: 00:38:51Activity Link: https://runkeeper.com/user/thejoggler/activity/1010944395
Recovery run. Sore but not too bad. #runeveryday 3149Activity: RunningDistance: 3.4 miDuration: 00:30:46Activity Link: https://runkeeper.com/user/thejoggler/activity/1010380468
Much bet there than yesterday. Total run time 1:07:05 2 miles more #runeveryday 3148Activity: RunningDistance: 8.21 miDuration: 01:07:05Activity Link: https://runkeeper.com/user/thejoggler/activity/1010039928
Activity: WalkingDuration: 00:09:22Activity Link: https://runkeeper.com/user/thejoggler/activity/1009923432
Didn't feel too good. Running 10 miles after a big lunch is a bad idea. #runeveryday 3147Activity: RunningDistance: 10.87 miDuration: 01:38:23Activity Link: https://runkeeper.com/user/thejoggler/activity/1009641795
Activity: WalkingDistance: 0.58 miDuration: 00:08:44Activity Link: https://runkeeper.com/user/thejoggler/activity/1009472815
Activity: WalkingDistance: 0.55 miDuration: 00:09:45Activity Link: https://runkeeper.com/user/thejoggler/activity/1009424636
Felt sore & tired. Good recovery run. #runeveryday 3146Activity: RunningDistance: 4.03 miDuration: 00:35:35Activity Link: https://runkeeper.com/user/thejoggler/activity/1009087422
First batch of hill running. #runeveryday 3145Activity: RunningDistance: 4.17 miDuration: 00:36:59Activity Link: https://runkeeper.com/user/thejoggler/activity/1008458360
Easy run, "rest" day. Speed workout tomorrow. #runeveryday 3144Activity: RunningDistance: 3.29 miDuration: 00:28:25Activity Link: https://runkeeper.com/user/thejoggler/activity/1007774197