Really tough start but got faster. Right shin still hurts Activity: RunningDistance: 3.24 miDuration: 00:28:27Activity Link: https://runkeeper.com/user/thejoggler/activity/2142759937

In addition to left leg muscle strain, I fell off the stairs and crashed onto my right shin. Hurts like hell and was hard to run. It will make this 5K challenging #runeveryday 5430Activity: RunningDistance: 2.64 miDuration: 00:27:17Activity Link: https://runkeeper.com/user/thejoggler/activity/2142715476

Easy run back after buying lunch for a sweet lady #runeveryday 5429Activity: RunningDistance: 2.54 miDuration: 00:23:47Activity Link: https://runkeeper.com/user/thejoggler/activity/2142446601

Another 5 miles done. 8 miles til the end of the month #runeveryday 5428Activity: RunningDistance: 5.02 miDuration: 00:43:01Activity Link: https://runkeeper.com/user/thejoggler/activity/2142076068

My legs were a little sore today, but I went the extra mile. Only 14 til the end of the month. #Runeveryday 5427Activity: RunningDistance: 5.51 miDuration: 00:48:16Activity Link: https://runkeeper.com/user/thejoggler/activity/2141649769

Under 20 miles until the end of the month #runeveryday 5426Activity: RunningDistance: 5.22 miDuration: 00:45:37Activity Link: https://runkeeper.com/user/thejoggler/activity/2141106030

Nice run today #runeveryday 5425Activity: RunningDistance: 5.77 miDuration: 00:48:39Activity Link: https://runkeeper.com/user/thejoggler/activity/2140767398

First run back home. Have some miles to make up before the end of the month #runeveryday 5424Activity: RunningDistance: 5.24 miDuration: 00:45:33Activity Link: https://runkeeper.com/user/thejoggler/activity/2140156000

Last run in Europe for this trip. Time to go home #runeveryday 5423Activity: RunningDistance: 2.16 miDuration: 00:20:30Activity Link: https://runkeeper.com/user/thejoggler/activity/2140130371

Nice run before my course. #Runeveryday 5422Activity: RunningDistance: 3.22 miDuration: 00:30:40Activity Link: https://runkeeper.com/user/thejoggler/activity/2139037283